Blanc de poulet

Packaged product Sonstige Lebensmittel Coop

Blanc de poulet contains 101 kcal per 100 g. A Serving, 100 g (100 g) provides about 101 kcal.

Roughly 84 % of its calories come from protein, with 16 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Blanc de poulet by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
101kcal per 100 g
21 gprotein
0 gcarbohydrates
1,8 gfat
101kcal in Serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 101 kcal
Total fat L 1,8 g 2 %
Saturated fat L 0,6 g 3 %
Sodium L 1.062 mg 46 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 1,3 g 3 %
Protein L 21 g 42 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 84 %Fat: 16 %101kcal / 100 g
  • Protein 84 %
  • Fat 16 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21 gin the top quarter of Sonstige Lebensmittel (median 7 g)
  • Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sugars0 gin the lowest quarter of Sonstige Lebensmittel (median 3,4 g)
  • Fat1,8 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat0,6 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
  • Sodium1.062 mgin the top quarter of Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal20,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
2107661003901
Label serving
100 g
Category
Sonstige Lebensmittel
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pouletfleisch (Herkunft: siehe Datierungsfeld), Säuerungsmittel (E 325), Nitritpökelsalz (Kochsalz, Konser - vierungsstoff [E 250]), Kochsalz, Maltodextrin, Glucose - sirup, Stabilisatoren (E 450, E 451), Antioxidationsmittel (E 301), Gewürzextrakte. Ingrédients: viande de poulet (provenance: voir date), acidifiant (E 325), sel nitrité (sel de cuisine, conservateur [E 250]), sel de cuisine, maltodextrine, sirop de glucose, stabilisants (E 450, E 451), antioxydant (E 301), extraits d'épices. Ingredienti: carne di pollo (provenienza: vedi data), acidifi - cante (E 325), sale nitritato (sale da cucina, conservante [E 250]), sale da cucina, maltodestrina, sciroppo di glucosio, stabilizzanti (E 450, E 451), antiossidante (E 301), estratti di spezie. ritivi medi one (50 g) 2 Packung emballage %* 212kJ 50 kcal 3% 0,9g 1% 0,3g 2% %0 60 %0 60 60 11g 22% 1,4g 23% e référence pour J-2000 kcal) ons - porzioni

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SalzGlucosesirup

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Blanc de poulet?

100 g of Blanc de poulet has 101 kcal. Serving, 100 g (100 g): about 101 kcal.

Is Blanc de poulet high in protein?

Blanc de poulet contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 21 g in Serving, 100 g (100 g). About 84 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).

How many carbs are in Blanc de poulet?

Blanc de poulet has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blanc de poulet?

Blanc de poulet contains 1,8 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).

How much sodium is in Blanc de poulet?

100 g contains 1.062 mg of sodium, 46 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2107661003901. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.