Blackcurrant conserve
Blackcurrant conserve contains 247 kcal per 100 g.
Roughly 97 % of its calories come from carbohydrates, with 2 % from fat and 0,8 % from protein (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (250 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 140 mg | 6 % |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 5 g | |
| Protein L | 0,5 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,8 %
- Carbohydrates 97 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,5 gin the top quarter of fruits (median 0 g)
- Fiber2,3 gin the top quarter of fruits (median 0 g)
- Sugars5 gin the lowest quarter of fruits (median 50 g)
- Fat0,5 gin the top quarter of fruits (median 0 g)
- Saturated fat0,3 gin the top quarter of fruits (median 0 g)
- Sodium140 mgin the top quarter of fruits (median 0 mg)
- Protein per 100 kcal0,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Co Op
- Barcode
- 5000128934220
- Quantity
- 340 g
- Category
- Préservations de fruits et légumes
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ben Tirran Blackcurrant Preserve Single Variety Co | 245 | 0,5 g | 58,5 g | 1,4 g |
| Wild Blueberry Preserves H-E-B Organics | 250 | 0 g | 65 g | 0 g |
| Strawberry preserves, strawberry Valu Time | 250 | 0 g | 65 g | 0 g |
| Smucker'S, Jelly, Currant, Currant Smucker's | 250 | 0 g | 65 g | 0 g |
| Smucker'S, Apricot-Pineapple Preserves Smucker's | 250 | 0 g | 65 g | 0 g |
| Blackberry Jelly, Blackberry Smucker's | 250 | 0 g | 65 g | 0 g |
| Pineapple Preserves, Pineapple Smucker's | 250 | 0 g | 65 g | 0 g |
| Strawberry preserves H-E-B Organics | 250 | 0 g | 65 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blackcurrant conserve?
100 g of Blackcurrant conserve has 247 kcal.
How much protein is in Blackcurrant conserve?
Blackcurrant conserve contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 0,8 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0 g).
How many carbs are in Blackcurrant conserve?
Blackcurrant conserve has 59 g of total carbohydrates per 100 g, including 2,3 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blackcurrant conserve?
Blackcurrant conserve contains 0,5 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Blackcurrant conserve?
100 g contains 140 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000128934220. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.