Black sesame cereal
Packaged product Grains et pâtes alimentaires Mayushan
Black sesame cereal contains 460 kcal per 100 g. A serving, 1 sachet, 30 g (30 g) provides about 138 kcal.
Roughly 53 % of its calories come from carbohydrates, with 36 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 460 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 4 g | 20 % |
| Sodium L | 3,3 mg | 0,1 % |
| Total carbohydrates L | 66 g | 24 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 8 g | |
| Protein L | 13,3 g | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 53 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,3 gin the top quarter of grains et pâtes alimentaires (median 8 g)
- Fiber6 gin the top quarter of grains et pâtes alimentaires (median 3 g)
- Sugars8 gin the top quarter of grains et pâtes alimentaires (median 2,2 g)
- Fat20 gin the top quarter of grains et pâtes alimentaires (median 2,8 g)
- Saturated fat4 gin the top quarter of grains et pâtes alimentaires (median 0,5 g)
- Sodium3,3 mgin the lowest quarter of grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mayushan
- Barcode
- 4713398080221
- Label serving
- 1 sachet (30 g)
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breakfast Golden Oat Belvita | 460 | 8 g | 70 g | 16 g |
| Campfire S'mores Cup Noodles Ramen Nissin | 460 | 8,1 g | 70,1 g | 16,1 g |
| Thai Sticky Rice Natch | 460 | 7 g | 74 g | 14 g |
| Oat Bites Lidl | 460 | 6,7 g | 55,3 g | 22,3 g |
| Quinoa Chikki Roast & Tasty | 460 | 13,3 g | 66,7 g | 13,3 g |
| Mr.noodles Pran | 460 | 10 g | 66 g | 17 g |
| Cereali & cereali Lazzaroni | 460 | 8,5 g | 63 g | 18 g |
| Pastas de vainilla Divina Pastora | 460 | 4,8 g | 54,1 g | 24,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black sesame cereal?
100 g of Black sesame cereal has 460 kcal. Serving, 1 sachet, 30 g (30 g): about 138 kcal.
Is Black sesame cereal high in protein?
Black sesame cereal contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value), or 4 g in serving, 1 sachet, 30 g (30 g). About 11 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 8 g).
How many carbs are in Black sesame cereal?
Black sesame cereal has 66 g of total carbohydrates per 100 g, including 6 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Black sesame cereal?
Black sesame cereal contains 20 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
How much sodium is in Black sesame cereal?
100 g contains 3,3 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 octobre 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4713398080221. License: ODbL 1.0 (Open Food Facts). Source record dated 1 octobre 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.