Black Sesame Cereal
Packaged product Grains et pâtes alimentaires Greenmax
Black Sesame Cereal contains 400 kcal per 100 g. A serving, 30 g (30 g) provides about 120 kcal.
Roughly 42 % of its calories come from carbohydrates, with 39 % from protein and 18 % from fat (estimated with general energy factors).
That is more energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 8,3 g | 11 % |
| Saturated fat L | 1,7 g | 8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 633 mg | 28 % |
| Total carbohydrates L | 43,3 g | 16 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 30 g | |
| Added sugars L | 30 g | 60 % |
| Protein L | 40 g | 80 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Carbohydrates 42 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein40 gin the top quarter of grains et pâtes alimentaires (median 8 g)
- Fiber3,3 gabove the median for grains et pâtes alimentaires (median 3 g)
- Sugars30 gin the top quarter of grains et pâtes alimentaires (median 2,2 g)
- Fat8,3 gin the top quarter of grains et pâtes alimentaires (median 2,8 g)
- Saturated fat1,7 gabove the median for grains et pâtes alimentaires (median 0,5 g)
- Sodium633 mgin the top quarter of grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Greenmax
- Barcode
- 4713398070529
- Label serving
- 30 g
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Paella Rice & Seasoning Carmencita | 400 | 8 g | 90 g | 1 g |
| Whole grain freekeh Macro | 400 | 12,6 g | 72 g | 2,7 g |
| Noodle sesame Hi A'Kuan | 400 | 10 g | 66 g | 10 g |
| Quick Oats Hospitality | 400 | 13,3 g | 68,9 g | 7,8 g |
| Cosmic Brownies Cereal Kellogg's | 400 | 7,5 g | 82,5 g | 5 g |
| Oat Flour Higher Harvest by H-E-B | 400 | 13,3 g | 70 g | 6,7 g |
| More Than Rice Pedon | 400 | 20 g | 62,2 g | 3,3 g |
| BROGhies minis popped grains BROGhies | 400 | 6 g | 80 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black Sesame Cereal?
100 g of Black Sesame Cereal has 400 kcal. Serving, 30 g (30 g): about 120 kcal.
Is Black Sesame Cereal high in protein?
Black Sesame Cereal contains 40 g of protein per 100 g (80 % of the 50 g Daily Value), or 12 g in serving, 30 g (30 g). About 39 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 8 g).
How many carbs are in Black Sesame Cereal?
Black Sesame Cereal has 43,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Black Sesame Cereal?
Black Sesame Cereal contains 8,3 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).
How much sodium is in Black Sesame Cereal?
100 g contains 633 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 janvier 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4713398070529. License: ODbL 1.0 (Open Food Facts). Source record dated 13 janvier 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.