Black Dal
Packaged product Autres aliments Stocked
Black Dal contains 121 kcal per 100 g. A serving, 1 portion, 70 g (70 g) provides about 85 kcal.
Roughly 41 % of its calories come from carbohydrates, with 41 % from fat and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 121 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat | not reported | |
| Sodium L | 387 mg | 17 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 2,9 g | |
| Protein L | 5,1 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 41 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,1 gbelow the median for autres aliments (median 6,9 g)
- Fiber3,1 gabove the median for autres aliments (median 1,8 g)
- Sugars2,9 gbelow the median for autres aliments (median 3,5 g)
- Fat5,3 gbelow the median for autres aliments (median 6,4 g)
- Sodium387 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Stocked
- Barcode
- 5065010803152
- Label serving
- 1 portion (70 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tonno al naturale bennet | 121 | 26 g | 0,3 g | 2 g |
| Simply fresh carbonara Pauls | 121 | 2,9 g | 5,7 g | 9,7 g |
| Linguine with clam Trader Giotto's | 121 | 5 g | 19,3 g | 2,9 g |
| Avacado smash Snowfox | 121 | 7,1 g | 18,6 g | 1,4 g |
| Boeuf Bourgignon Jonathan Garnier | 121 | 15,7 g | 2,9 g | 5 g |
| Keta Solmon Fillets Raley's | 121 | 20 g | 0 g | 3,6 g |
| Ajvar Granny s secret | 121 | 1,8 g | 6,8 g | 8,6 g |
| Курица по-сычуаньски с лапшой ВкусВилл | 121 | 7,3 g | 17,2 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black Dal?
100 g of Black Dal has 121 kcal. Serving, 1 portion, 70 g (70 g): about 85 kcal.
How much protein is in Black Dal?
Black Dal contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 3,6 g in serving, 1 portion, 70 g (70 g). About 18 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in Black Dal?
Black Dal has 12 g of total carbohydrates per 100 g, including 3,1 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Black Dal?
Black Dal contains 5,3 g of fat per 100 g.
How much sodium is in Black Dal?
100 g contains 387 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5065010803152. License: ODbL 1.0 (Open Food Facts). Source record dated 25 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.