Biscotte blé complet
Packaged product Autres aliments Pasquier
Biscotte blé complet contains 384 kcal per 100 g. A serving, 30.0 g (30 g) provides about 115 kcal.
Roughly 69 % of its calories come from carbohydrates, with 16 % from protein and 16 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 384 kcal | |
| Total fat L | 6,2 g | 8 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium | not reported | |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber L | 12 g | 43 % |
| Total sugars L | 3,4 g | |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 69 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gabove the median for autres aliments (median 7 g)
- Fiber12 gin the top quarter of autres aliments (median 1,9 g)
- Fat6,2 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat0,7 gbelow the median for autres aliments (median 1,9 g)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pasquier
- Barcode
- 0496051001996
- Label serving
- 30.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nouilles instantanées Spicy Hot | 384 | 8,4 g | 53,3 g | 15,2 g |
| Garlic doughballs Marks & Spencer | 384 | 7,7 g | 40,9 g | 20,3 g |
| Queso nata de Cantabria Carrefour | 384 | 20 g | 0,4 g | 30 g |
| Farine tresse Coop | 384 | 14 g | 61 g | 8,5 g |
| Opéra Leclerc | 384 | 3,6 g | 39 g | 24 g |
| Clean Gainer Cinnamon Toast Crunch Rival Nutrition | 384 | 20,5 g | 67,8 g | 3,1 g |
| Just Good Sultana | 384 | 6 g | 54,2 g | 16,5 g |
| Cacao Amaro in polvere F.lli Rebecchi | 384 | 19 g | 8,8 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Biscotte blé complet?
100 g of Biscotte blé complet has 384 kcal. Serving, 30.0 g (30 g): about 115 kcal.
Is Biscotte blé complet high in protein?
Biscotte blé complet contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 4,2 g in serving, 30.0 g (30 g). About 16 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Biscotte blé complet?
Biscotte blé complet has 62 g of total carbohydrates per 100 g, including 12 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Biscotte blé complet?
Biscotte blé complet contains 6,2 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 17 août 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0496051001996. License: ODbL 1.0 (Open Food Facts). Source record dated 17 août 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.