Biscotte blé complet
Packaged product Sonstige Lebensmittel Pasquier
Biscotte blé complet contains 384 kcal per 100 g. A Serving, 30.0 g (30 g) provides about 115 kcal.
Roughly 69 % of its calories come from carbohydrates, with 16 % from protein and 16 % from fat (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 384 kcal | |
| Total fat L | 6,2 g | 8 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium | not reported | |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber L | 12 g | 43 % |
| Total sugars L | 3,4 g | |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 69 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gabove the median for Sonstige Lebensmittel (median 7 g)
- Fiber12 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Fat6,2 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat0,7 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pasquier
- Barcode
- 0496051001996
- Label serving
- 30.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nouilles instantanées Spicy Hot | 384 | 8,4 g | 53,3 g | 15,2 g |
| Garlic doughballs Marks & Spencer | 384 | 7,7 g | 40,9 g | 20,3 g |
| Queso nata de Cantabria Carrefour | 384 | 20 g | 0,4 g | 30 g |
| Farine tresse Coop | 384 | 14 g | 61 g | 8,5 g |
| Opéra Leclerc | 384 | 3,6 g | 39 g | 24 g |
| Clean Gainer Cinnamon Toast Crunch Rival Nutrition | 384 | 20,5 g | 67,8 g | 3,1 g |
| Just Good Sultana | 384 | 6 g | 54,2 g | 16,5 g |
| Cacao Amaro in polvere F.lli Rebecchi | 384 | 19 g | 8,8 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Biscotte blé complet?
100 g of Biscotte blé complet has 384 kcal. Serving, 30.0 g (30 g): about 115 kcal.
Is Biscotte blé complet high in protein?
Biscotte blé complet contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 4,2 g in Serving, 30.0 g (30 g). About 16 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in Biscotte blé complet?
Biscotte blé complet has 62 g of total carbohydrates per 100 g, including 12 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Biscotte blé complet?
Biscotte blé complet contains 6,2 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 17. August 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0496051001996. License: ODbL 1.0 (Open Food Facts). Source record dated 17. August 2024. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.