Biscoito salgado integral sabor manteiga com chia e quinoa
Packaged product Sucres et desserts Lev
Biscoito salgado integral sabor manteiga com chia e quinoa contains 387 kcal per 100 g. A serving, 30 g (30 g) provides about 116 kcal.
Roughly 65 % of its calories come from carbohydrates, with 26 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 464 kcal per 100 g across 15 969 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 2,3 g | 12 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 63,3 g | 23 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars | not reported | |
| Protein L | 8,7 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 65 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,7 gin the top quarter of sucres et desserts (median 6,5 g)
- Fiber4 gabove the median for sucres et desserts (median 3 g)
- Fat11 gin the lowest quarter of sucres et desserts (median 19 g)
- Saturated fat2,3 gin the lowest quarter of sucres et desserts (median 7,6 g)
- Sodium440 mgin the top quarter of sucres et desserts (median 244 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tostada Multigranos Bauducco | 387 | 12,3 g | 63,3 g | 9,3 g |
| Biscoito Maria Dia | 387 | 9,7 g | 70 g | 7,7 g |
| Cocoa-Cherry Flavour Jelly Cookies Roshen | 387 | 4 g | 67,3 g | 12 g |
| Flax Pumpkin Crackers Raw Health | 387 | 16,4 g | 5,9 g | 28,9 g |
| Biscuits muli cereales aux raisins HEMA | 387 | 6,8 g | 67,5 g | 8 g |
| Mini Chocolate Haunted House Cookie Kit Create A Treat | 387 | 6,5 g | 67,7 g | 11,3 g |
| Nuria, galletas de chocolate, arándanos rojos y fresas Birba | 387 | 7,3 g | 74 g | 9,8 g |
| Biszkopty Andante | 387 | 11 g | 74 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Biscoito salgado integral sabor manteiga com chia e quinoa?
100 g of Biscoito salgado integral sabor manteiga com chia e quinoa has 387 kcal. Serving, 30 g (30 g): about 116 kcal.
How much protein is in Biscoito salgado integral sabor manteiga com chia e quinoa?
Biscoito salgado integral sabor manteiga com chia e quinoa contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value), or 2,6 g in serving, 30 g (30 g). About 9 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 6,5 g).
How many carbs are in Biscoito salgado integral sabor manteiga com chia e quinoa?
Biscoito salgado integral sabor manteiga com chia e quinoa has 63,3 g of total carbohydrates per 100 g, including 4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Biscoito salgado integral sabor manteiga com chia e quinoa?
Biscoito salgado integral sabor manteiga com chia e quinoa contains 11 g of fat per 100 g, of which 2,3 g is saturated (12 % of the Daily Value).
How much sodium is in Biscoito salgado integral sabor manteiga com chia e quinoa?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7896003706796. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.