Biscoito salgado integral sabor manteiga com chia e quinoa
Packaged product Sweets and Desserts Lev
Biscoito salgado integral sabor manteiga com chia e quinoa contains 387 kcal per 100 g. A serving, 30 g (30 g) provides about 116 kcal.
Roughly 65% of its calories come from carbohydrates, with 26% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 17,267 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 2.3 g | 12% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 63.3 g | 23% |
| Dietary fiber L | 4 g | 14% |
| Total sugars | not reported | |
| Protein L | 8.7 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 65%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.7 gin the top quarter of sweets and desserts (median 6.5 g)
- Fiber4 gabove the median for sweets and desserts (median 3 g)
- Fat11 gin the lowest quarter of sweets and desserts (median 19 g)
- Saturated fat2.3 gin the lowest quarter of sweets and desserts (median 7.7 g)
- Sodium440 mgin the top quarter of sweets and desserts (median 242 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tostada Multigranos Bauducco | 387 | 12.3 g | 63.3 g | 9.3 g |
| Biscoito Maria Dia | 387 | 9.7 g | 70 g | 7.7 g |
| Cocoa-Cherry Flavour Jelly Cookies Roshen | 387 | 4 g | 67.3 g | 12 g |
| Flax Pumpkin Crackers Raw Health | 387 | 16.4 g | 5.9 g | 28.9 g |
| Mini Chocolate Haunted House Cookie Kit Create A Treat | 387 | 6.5 g | 67.7 g | 11.3 g |
| Biscuits muli cereales aux raisins HEMA | 387 | 6.8 g | 67.5 g | 8 g |
| Nuria, galletas de chocolate, arándanos rojos y fresas Birba | 387 | 7.3 g | 74 g | 9.8 g |
| Biszkopty Andante | 387 | 11 g | 74 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7896003706796. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.