Biscoff
Packaged product Sucres et desserts Lotus
Biscoff contains 553 kcal per 100 g. A serving, 5.0 g (5 g) provides about 28 kcal.
Roughly 56 % of its calories come from fat, with 40 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 464 kcal per 100 g across 14 044 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 553 kcal | |
| Total fat L | 34 g | 44 % |
| Saturated fat L | 17 g | 85 % |
| Sodium | not reported | |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 49 g | |
| Protein L | 5,8 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 40 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,8 gbelow the median for sucres et desserts (median 6,4 g)
- Fiber2 gbelow the median for sucres et desserts (median 3 g)
- Sugars49 gin the top quarter of sucres et desserts (median 27 g)
- Fat34 gin the top quarter of sucres et desserts (median 19 g)
- Saturated fat17 gin the top quarter of sucres et desserts (median 7,6 g)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Hazelnut CROWN | 553 | 7 g | 57 g | 33 g |
| Dark Chocolate Florentines Thomas fudge's | 553 | 7,7 g | 51 g | 34 g |
| Pastas de Mantequilla Artesanas Tierra de la Reina | 553 | 6,2 g | 57,5 g | 33,2 g |
| Pastas de mantequilla Tierra de la Reina | 553 | 6,2 g | 57,5 g | 33,2 g |
| Biokekse Starker Bär Bräuer Mühlviertler Naturbäcker Gmbh | 553 | 9,4 g | 67 g | 26 g |
| Waffel minis Schoko orange Bahlsen | 553 | 5,9 g | 59 g | 30 g |
| Assortiment De 5 Mini Craq' Michel Cluizel | 553 | 6,6 g | 41,4 g | 38,2 g |
| Cheese cookies De Rotterdamsche Oude | 553 | 12 g | 43 g | 37 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Biscoff?
100 g of Biscoff has 553 kcal. Serving, 5.0 g (5 g): about 28 kcal.
How much protein is in Biscoff?
Biscoff contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value), or 0,29 g in serving, 5.0 g (5 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 6,4 g).
How many carbs are in Biscoff?
Biscoff has 55 g of total carbohydrates per 100 g, including 2 g of fiber and 49 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Biscoff?
Biscoff contains 34 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 13 avril 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5410126003727. License: ODbL 1.0 (Open Food Facts). Source record dated 13 avril 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.