Bio Seitan
Packaged product Boissons KoRo
Bio Seitan contains 265 kcal per 100 g. A serving, 1 steak, 250 g (250 g) provides about 663 kcal.
Roughly 51 % of its calories come from fat, with 32 % from protein and 17 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 161 kcal per 100 g across 301 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 265 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 1,7 g | 9 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 1,5 g | |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 17 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gbelow the median for boissons (median 22,9 g)
- Fiber2,9 gin the top quarter of boissons (median 1,6 g)
- Sugars1,5 gin the top quarter of boissons (median 0,6 g)
- Fat15 gin the top quarter of boissons (median 3,6 g)
- Saturated fat1,7 gin the top quarter of boissons (median 0,5 g)
- Sodium640 mgin the top quarter of boissons (median 480 mg)
- Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegan Jerky Mesquite Lime Primal Spirit | 264 | 35,7 g | 25 g | 7,1 g |
| Burger Seitan with tomato & basil Prozis | 264 | 18 g | 19 g | 12 g |
| Filetes de Bio Seitan rebozados biogra | 267 | 22,1 g | 16,1 g | 12,7 g |
| Vegane Frankfurter aus Seitan Alnatura | 263 | 31 g | 7,2 g | 12 g |
| 2 crisp crumbed seitan slices Waitrose | 268 | 14,1 g | 16,6 g | 15,3 g |
| Seitán Bio Auchan | 269 | 21 g | 11 g | 15 g |
| Filetes de Seitán Ahimsa | 269 | 21 g | 11 g | 15 g |
| Vegane Knackis Alnatura | 261 | 31 g | 6,3 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio Seitan?
100 g of Bio Seitan has 265 kcal. Serving, 1 steak, 250 g (250 g): about 663 kcal.
Is Bio Seitan high in protein?
Bio Seitan contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 52,5 g in serving, 1 steak, 250 g (250 g). About 32 % of its calories come from protein. Compared with other boissons, that is below the median (median 22,9 g).
How many carbs are in Bio Seitan?
Bio Seitan has 11 g of total carbohydrates per 100 g, including 2,9 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio Seitan?
Bio Seitan contains 15 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
How much sodium is in Bio Seitan?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4255582802931. License: ODbL 1.0 (Open Food Facts). Source record dated 10 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.