Bio Seitan
Packaged product Getränke KoRo
Bio Seitan contains 265 kcal per 100 g. A Serving, 1 steak, 250 g (250 g) provides about 663 kcal.
Roughly 51 % of its calories come from fat, with 32 % from protein and 17 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 161 kcal per 100 g across 301 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 265 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 1,7 g | 9 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 1,5 g | |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 17 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gbelow the median for Getränke (median 22,9 g)
- Fiber2,9 gin the top quarter of Getränke (median 1,6 g)
- Sugars1,5 gin the top quarter of Getränke (median 0,6 g)
- Fat15 gin the top quarter of Getränke (median 3,6 g)
- Saturated fat1,7 gin the top quarter of Getränke (median 0,5 g)
- Sodium640 mgin the top quarter of Getränke (median 480 mg)
- Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegan Jerky Mesquite Lime Primal Spirit | 264 | 35,7 g | 25 g | 7,1 g |
| Burger Seitan with tomato & basil Prozis | 264 | 18 g | 19 g | 12 g |
| Filetes de Bio Seitan rebozados biogra | 267 | 22,1 g | 16,1 g | 12,7 g |
| Vegane Frankfurter aus Seitan Alnatura | 263 | 31 g | 7,2 g | 12 g |
| 2 crisp crumbed seitan slices Waitrose | 268 | 14,1 g | 16,6 g | 15,3 g |
| Seitán Bio Auchan | 269 | 21 g | 11 g | 15 g |
| Filetes de Seitán Ahimsa | 269 | 21 g | 11 g | 15 g |
| Vegane Knackis Alnatura | 261 | 31 g | 6,3 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio Seitan?
100 g of Bio Seitan has 265 kcal. Serving, 1 steak, 250 g (250 g): about 663 kcal.
Is Bio Seitan high in protein?
Bio Seitan contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 52,5 g in Serving, 1 steak, 250 g (250 g). About 32 % of its calories come from protein. Compared with other Getränke, that is below the median (median 22,9 g).
How many carbs are in Bio Seitan?
Bio Seitan has 11 g of total carbohydrates per 100 g, including 2,9 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio Seitan?
Bio Seitan contains 15 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
How much sodium is in Bio Seitan?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4255582802931. License: ODbL 1.0 (Open Food Facts). Source record dated 10. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.