Bio protein muesli fruit
Packaged product Petit déjeuner Céréales Naturaplan
Bio protein muesli fruit contains 414 kcal per 100 g. A serving, 50.0 g (50 g) provides about 207 kcal.
Roughly 46 % of its calories come from carbohydrates, with 32 % from fat and 22 % from protein (estimated with general energy factors).
That is close to the median for petit déjeuner céréales on FoodFactly (383 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 414 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 2 g | 10 % |
| Sodium | not reported | |
| Total carbohydrates L | 45 g | 16 % |
| Dietary fiber L | 9,9 g | 35 % |
| Total sugars L | 6,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 46 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of petit déjeuner céréales (median 9,8 g)
- Fiber9,9 gabove the median for petit déjeuner céréales (median 8,7 g)
- Sugars6,5 gin the lowest quarter of petit déjeuner céréales (median 17 g)
- Fat14 gin the top quarter of petit déjeuner céréales (median 9 g)
- Saturated fat2 gabove the median for petit déjeuner céréales (median 1,8 g)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Naturaplan
- Barcode
- 7627536475206
- Quantity
- 500g
- Label serving
- 50.0 g
- Category
- Mueslis aux fruits
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flocons d'avoine, flocons de soja, flocons de blé (blé, émulsifiant [E 322 de soja]), graines de courge, graines de tournesol, baies lyophilisées 4% (groseilles rouges, mûres, fraises), morceaux de pomme séchés 3%. Tous les ingrédients agricoles sont issus de la production biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Granola Power Trip : Cranberries & Mûres Blanches Dear Muesli | 414 | 13 g | 50 g | 18 g |
| vitalis Müsli Joghurt Dr. Oetker | 414 | 11 g | 62 g | 12 g |
| Protein müsli Happy Harvest | 414 | 28 g | 42 g | 12 g |
| Honey ginger - crunchy Migros | 414 | 11 g | 66 g | 10 g |
| Supermysli Mansikka ja Vadelma Orkla | 414 | 12 g | 49 g | 15 g |
| Granola fresa Hacendado | 414 | 9,9 g | 67 g | 10 g |
| Krokante muesli appel rozijn Albert Heijn | 414 | 8,8 g | 58 g | 13 g |
| Bergsteiger-Müsli auf Dinkelbasis Seitenbacher | 414 | 14 g | 56 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio protein muesli fruit?
100 g of Bio protein muesli fruit has 414 kcal. Serving, 50.0 g (50 g): about 207 kcal.
Is Bio protein muesli fruit high in protein?
Bio protein muesli fruit contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 10,5 g in serving, 50.0 g (50 g). About 22 % of its calories come from protein. Compared with other petit déjeuner céréales, that is among the highest quarter (median 9,8 g).
How many carbs are in Bio protein muesli fruit?
Bio protein muesli fruit has 45 g of total carbohydrates per 100 g, including 9,9 g of fiber and 6,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio protein muesli fruit?
Bio protein muesli fruit contains 14 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mai 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7627536475206. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mai 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.