Bio Popcorn Mais
Packaged product Snacks Planet Nature
Bio Popcorn Mais contains 323 kcal per 100 g. A serving, 1 pro 100g, 100 g (100 g) provides about 323 kcal.
Roughly 79 % of its calories come from carbohydrates, with 11 % from protein and 10 % from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43 261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 323 kcal | |
| Total fat L | 3,8 g | 5 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 64,2 g | 23 % |
| Dietary fiber L | 9,7 g | 35 % |
| Total sugars L | 1,4 g | |
| Protein L | 8,7 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 79 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,7 gabove the median for snacks (median 7,3 g)
- Fiber9,7 gin the top quarter of snacks (median 4 g)
- Sugars1,4 gin the lowest quarter of snacks (median 4,9 g)
- Fat3,8 gin the lowest quarter of snacks (median 20,8 g)
- Saturated fat0,6 gin the lowest quarter of snacks (median 3,6 g)
- Sodium8 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Planet Nature
- Barcode
- 4260192844028
- Label serving
- 1 pro 100g (100 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Santa’s Snacks Black Forest | 323 | 3,2 g | 74,2 g | 0 g |
| Soft Pretzel Mix Optavia | 323 | 35,5 g | 48,4 g | 0 g |
| Chili Lime Tortilla Chips Schnucks | 323 | 6,5 g | 48,4 g | 11,3 g |
| Soft Pretzel Mix Optavia | 323 | 35,5 g | 48,4 g | 0 g |
| ACT II Butter Popcorn, 8.75 OZ ACT II | 323 | 9,7 g | 67,7 g | 6,5 g |
| Santa’s Snacks Gummies, Mixed Fruit Black Forest | 323 | 3,2 g | 74,2 g | 0 g |
| Original Tortilla Chips Schnucks | 323 | 6,5 g | 48,4 g | 11,3 g |
| Cod Fish Camerbert Cheese Snack Natori | 323 | 22,6 g | 19,4 g | 16,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio Popcorn Mais?
100 g of Bio Popcorn Mais has 323 kcal. Serving, 1 pro 100g, 100 g (100 g): about 323 kcal.
How much protein is in Bio Popcorn Mais?
Bio Popcorn Mais contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value), or 8,7 g in serving, 1 pro 100g, 100 g (100 g). About 11 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,3 g).
How many carbs are in Bio Popcorn Mais?
Bio Popcorn Mais has 64,2 g of total carbohydrates per 100 g, including 9,7 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio Popcorn Mais?
Bio Popcorn Mais contains 3,8 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Bio Popcorn Mais?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260192844028. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.