Bio Popcorn Mais
Packaged product Snacks Planet Nature
Bio Popcorn Mais contains 323 kcal per 100 g. A serving, 1 pro 100g, 100 g (100 g) provides about 323 kcal.
Roughly 79 % of its calories come from carbohydrates, with 11 % from protein and 10 % from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 323 kcal | |
| Total fat L | 3,8 g | 5 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 64,2 g | 23 % |
| Dietary fiber L | 9,7 g | 35 % |
| Total sugars L | 1,4 g | |
| Protein L | 8,7 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 79 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,7 gabove the median for snacks (median 7,3 g)
- Fiber9,7 gin the top quarter of snacks (median 4 g)
- Sugars1,4 gin the lowest quarter of snacks (median 4,9 g)
- Fat3,8 gin the lowest quarter of snacks (median 20,8 g)
- Saturated fat0,6 gin the lowest quarter of snacks (median 3,6 g)
- Sodium8 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Planet Nature
- Barcode
- 4260192844028
- Label serving
- 1 pro 100g (100 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Santa’s Snacks Black Forest | 323 | 3,2 g | 74,2 g | 0 g |
| Soft Pretzel Mix Optavia | 323 | 35,5 g | 48,4 g | 0 g |
| Chili Lime Tortilla Chips Schnucks | 323 | 6,5 g | 48,4 g | 11,3 g |
| Soft Pretzel Mix Optavia | 323 | 35,5 g | 48,4 g | 0 g |
| ACT II Butter Popcorn, 8.75 OZ ACT II | 323 | 9,7 g | 67,7 g | 6,5 g |
| Santa’s Snacks Gummies, Mixed Fruit Black Forest | 323 | 3,2 g | 74,2 g | 0 g |
| Original Tortilla Chips Schnucks | 323 | 6,5 g | 48,4 g | 11,3 g |
| Cod Fish Camerbert Cheese Snack Natori | 323 | 22,6 g | 19,4 g | 16,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio Popcorn Mais?
100 g of Bio Popcorn Mais has 323 kcal. Serving, 1 pro 100g, 100 g (100 g): about 323 kcal.
How much protein is in Bio Popcorn Mais?
Bio Popcorn Mais contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value), or 8,7 g in serving, 1 pro 100g, 100 g (100 g). About 11 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,3 g).
How many carbs are in Bio Popcorn Mais?
Bio Popcorn Mais has 64,2 g of total carbohydrates per 100 g, including 9,7 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio Popcorn Mais?
Bio Popcorn Mais contains 3,8 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Bio Popcorn Mais?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260192844028. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.