Bio nuss-mix
Packaged product Autres aliments Coop
Bio nuss-mix contains 639 kcal per 100 g. A serving, 30.0 g (30 g) provides about 192 kcal.
Roughly 78 % of its calories come from fat, with 13 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 639 kcal | |
| Total fat L | 54 g | 69 % |
| Saturated fat L | 6 g | 30 % |
| Sodium | not reported | |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 8,6 g | 31 % |
| Total sugars L | 5 g | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 9 %
- Fat 78 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of autres aliments (median 7 g)
- Fiber8,6 gin the top quarter of autres aliments (median 1,9 g)
- Sugars5 gabove the median for autres aliments (median 3,4 g)
- Fat54 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat6 gabove the median for autres aliments (median 1,9 g)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 0607035794098
- Label serving
- 30.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pâte à tartiner bio Bovetti | 639 | 7 g | 36 g | 54 g |
| Seeberger Erdnusskerne Geröstet Und Gesalzen Seeberger | 639 | 29 g | 9 g | 53 g |
| Cashew Mandel Mix - chili Snack Fun | 639 | 22,8 g | 21 g | 51,5 g |
| Stracciatella Lindt & Sprüngli | 639 | 5,6 g | 41,7 g | 50 g |
| Amandes grillés Thym et Romarin Naturaplan | 639 | 21 g | 5,3 g | 56 g |
| Amandes grillés thym et romarin Naturaplan | 639 | 21 g | 5,3 g | 56 g |
| 每日坚果能量款 洽洽 | 639 | 17 g | 17,3 g | 55,1 g |
| 每日纯坚果 洽洽 | 639 | 17 g | 17,3 g | 55,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio nuss-mix?
100 g of Bio nuss-mix has 639 kcal. Serving, 30.0 g (30 g): about 192 kcal.
Is Bio nuss-mix high in protein?
Bio nuss-mix contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 6 g in serving, 30.0 g (30 g). About 13 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Bio nuss-mix?
Bio nuss-mix has 14 g of total carbohydrates per 100 g, including 8,6 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio nuss-mix?
Bio nuss-mix contains 54 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0607035794098. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.