Bio nuss-mix

Packaged product Otros alimentos Coop

Bio nuss-mix contains 639 kcal per 100 g. A serving, 30.0 g (30 g) provides about 192 kcal.

Roughly 78% of its calories come from fat, with 13% from protein and 9% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

639kcal per 100 g
20 gprotein
14 gcarbohydrates
54 gfat
192kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 639 kcal
Total fat L 54 g 69%
Saturated fat L 6 g 30%
Sodium not reported
Total carbohydrates L 14 g 5%
Dietary fiber L 8,6 g 31%
Total sugars L 5 g
Protein L 20 g 40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 9%Fat: 78%639kcal / 100 g
  • Protein 13%
  • Carbohydrates 9%
  • Fat 78%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gin the top quarter of otros alimentos (median 7 g)
  • Fiber8,6 gin the top quarter of otros alimentos (median 1,9 g)
  • Sugars5 gabove the median for otros alimentos (median 3,4 g)
  • Fat54 gin the top quarter of otros alimentos (median 6,5 g)
  • Saturated fat6 gabove the median for otros alimentos (median 1,9 g)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
0607035794098
Label serving
30.0 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bio nuss-mix?

100 g of Bio nuss-mix has 639 kcal. Serving, 30.0 g (30 g): about 192 kcal.

Is Bio nuss-mix high in protein?

Bio nuss-mix contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 6 g in serving, 30.0 g (30 g). About 13% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).

How many carbs are in Bio nuss-mix?

Bio nuss-mix has 14 g of total carbohydrates per 100 g, including 8,6 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bio nuss-mix?

Bio nuss-mix contains 54 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0607035794098. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.