Bio Linsen Curry Bowl

Packaged product Repas et plats BioCompany

Bio Linsen Curry Bowl contains 162 kcal per 100 g. A serving, 315 g (315 g) provides about 510 kcal.

Roughly 60 % of its calories come from carbohydrates, with 26 % from fat and 14 % from protein (estimated with general energy factors).

That is more energy than the typical item in repas et plats on FoodFactly, where the median is 121 kcal per 100 g across 627 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

162kcal per 100 g
5,8 gprotein
25 gcarbohydrates
4,8 gfat
510kcal in serving, 315 g (315 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 162 kcal
Total fat L 4,8 g 6 %
Saturated fat L 1,6 g 8 %
Sodium L 176 mg 8 %
Total carbohydrates L 25 g 9 %
Dietary fiber not reported
Total sugars L 2,2 g
Added sugars L 0 g 0 %
Protein L 5,8 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 60 %Fat: 26 %162kcal / 100 g
  • Protein 14 %
  • Carbohydrates 60 %
  • Fat 26 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,8 gabove the median for repas et plats (median 4,3 g)
  • Fat4,8 gabove the median for repas et plats (median 4,1 g)
  • Saturated fat1,6 gin the top quarter of repas et plats (median 0,6 g)
  • Sodium176 mgin the lowest quarter of repas et plats (median 320 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
BioCompany
Barcode
4050684001332
Quantity
315 g
Label serving
315 g
Category
Repas à base de plantes
Packaging
Plastic,Cardboard,Paperboard
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Gemüsebrühe (Wasser, Karotten, _Sellerie_, Olivenöl, Steinsalz, Schältomaten, Liebstöckel, Wacholderbeeren, Piment, Lorbeerblätter), Kokosmilch, Basmati Reis, Rote Linsen 11%, _Mandelmus_, _Mandeln_, Ingwer, Zitronensaft, Koriander 1%, Kokosöl nativ, Kurkuma, Steinsalz, Curry 0,2%, Garam Masala (Kardamom, Pfeffer, Zimt, Gewürznelken), Chili, Schwarzer Pfeffer

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RizAmandesHuile de cocoSelHuile d'oliveTomatesCinnamon

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bio Linsen Curry Bowl?

100 g of Bio Linsen Curry Bowl has 162 kcal. Serving, 315 g (315 g): about 510 kcal.

How much protein is in Bio Linsen Curry Bowl?

Bio Linsen Curry Bowl contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value), or 18,3 g in serving, 315 g (315 g). About 14 % of its calories come from protein. Compared with other repas et plats, that is above the median (median 4,3 g).

How many carbs are in Bio Linsen Curry Bowl?

Bio Linsen Curry Bowl has 25 g of total carbohydrates per 100 g, including 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bio Linsen Curry Bowl?

Bio Linsen Curry Bowl contains 4,8 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).

How much sodium is in Bio Linsen Curry Bowl?

100 g contains 176 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4050684001332. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.