Bio lait
Packaged product Produits laitiers et oeufs Auchan Bio
Bio lait contains 64 kcal per 100 g. A serving, 250 ml, 250 ml (250 g) provides about 160 kcal.
Roughly 50 % of its calories come from fat, with 30 % from carbohydrates and 20 % from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 4,8 g | 2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 4,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,2 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 30 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Auchan Bio
- Barcode
- 3596710526154
- Quantity
- 1 l
- Label serving
- 250 ml (250 ml)
- Category
- Laits réfrigérés
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
LAIT entier pasteurisé issu de l'agriculture biologique pasteurisé. Conditionné à partir de lait Origine France.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Lait
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lait fermenté sucré à boire LB6 goût fraise Auchan | 64 | 2,4 g | 11 g | 1,1 g |
| Lait entier Frais Auchan | 65 | 3,3 g | 4,8 g | 3,6 g |
| Unsweet Superfood Creamer Laird | 67 | 0 g | 0 g | 6,7 g |
| Lait fermenté à boire LB6 nature sucrésource de calciumsource de vitamines D et B6 Auchan | 61 | 2,5 g | 10 g | 1,2 g |
| Lait demi-écrémé frais Auchan | 47 | 3,3 g | 4,8 g | 1,6 g |
| Lait pasteurisé Demi-Écrémé Bio Auchan Bio | 46 | 3,3 g | 4,8 g | 1,5 g |
| Lait fermenté Auchan | 43 | 3,4 g | 4,8 g | 1,1 g |
| Caramel superfood creamer w lions mane Laird | 133 | 0 g | 26,7 g | 6,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio lait?
100 g of Bio lait has 64 kcal. Serving, 250 ml, 250 ml (250 g): about 160 kcal.
How much protein is in Bio lait?
Bio lait contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 8 g in serving, 250 ml, 250 ml (250 g). About 20 % of its calories come from protein.
How many carbs are in Bio lait?
Bio lait has 4,8 g of total carbohydrates per 100 g, including 0,5 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio lait?
Bio lait contains 3,6 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Bio lait?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 août 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710526154. License: ODbL 1.0 (Open Food Facts). Source record dated 12 août 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.