Bio Kaas Belegen

Packaged product Produits laitiers et oeufs Ah

Bio Kaas Belegen contains 405 kcal per 100 g. A serving, 35 g (35 g) provides about 142 kcal.

Roughly 73 % of its calories come from fat, with 27 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 336 kcal per 100 g across 693 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bio Kaas Belegen by Ah, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
405kcal per 100 g
27 gprotein
0 gcarbohydrates
33 gfat
142kcal in serving, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 405 kcal
Total fat L 33 g 42 %
Saturated fat L 23 g 115 %
Sodium L 708 mg 31 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 27 g 54 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27 %Fat: 73 %405kcal / 100 g
  • Protein 27 %
  • Fat 73 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein27 gin the top quarter of produits laitiers et oeufs (median 23 g)
  • Sugars0 gin the lowest quarter of produits laitiers et oeufs (median 0,5 g)
  • Fat33 gin the top quarter of produits laitiers et oeufs (median 26,7 g)
  • Saturated fat23 gin the top quarter of produits laitiers et oeufs (median 18 g)
  • Sodium708 mgabove the median for produits laitiers et oeufs (median 668 mg)
  • Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ah
Barcode
2302883704371
Label serving
35 g
Category
Fromages de vache
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Melk*, zout, zuursel, vegetarisch stremsel.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LaitSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bio Kaas Belegen?

100 g of Bio Kaas Belegen has 405 kcal. Serving, 35 g (35 g): about 142 kcal.

Is Bio Kaas Belegen high in protein?

Bio Kaas Belegen contains 27 g of protein per 100 g (54 % of the 50 g Daily Value), or 9,5 g in serving, 35 g (35 g). About 27 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 23 g).

How many carbs are in Bio Kaas Belegen?

Bio Kaas Belegen has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bio Kaas Belegen?

Bio Kaas Belegen contains 33 g of fat per 100 g, of which 23 g is saturated (115 % of the Daily Value).

How much sodium is in Bio Kaas Belegen?

100 g contains 708 mg of sodium, 31 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mai 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2302883704371. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mai 2025. Imported 8 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.