Bio erdapfel püree
Packaged product Légumes Dr. Oetker
Bio erdapfel püree contains 66 kcal per 100 g. A serving, 1 cooked, 100 g (100 g) provides about 66 kcal.
Roughly 73 % of its calories come from carbohydrates, with 14 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 101 kcal per 100 g across 240 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,12 g | 0,6 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars | not reported | |
| Protein L | 2,1 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 73 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,1 gbelow the median for légumes (median 2,2 g)
- Fiber1 gin the lowest quarter of légumes (median 1,6 g)
- Fat1 gin the lowest quarter of légumes (median 2,9 g)
- Saturated fat0,12 gin the lowest quarter of légumes (median 1,6 g)
- Sodium4 mgin the lowest quarter of légumes (median 224 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dr. Oetker
- Barcode
- 9003740092985
- Quantity
- 240g
- Label serving
- 1 cooked (100 g)
- Category
- Pommes de terre purées
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kartoffelpüree K-Classic | 66 | 2 g | 12 g | 0,9 g |
| Purè di patate in fiocchi Happy Harvest | 66 | 2 g | 12 g | 0,9 g |
| Potato mash Le Gusto | 66 | 2 g | 12 g | 0,9 g |
| Mashed potatoes Tesco | 67 | 1,9 g | 12,6 g | 0,6 g |
| Kartoffelpüree Clever | 65 | 2,1 g | 11 g | 1,1 g |
| Basis für Kartoffelpüree Le Gusto | 65 | 2,1 g | 11 g | 1,1 g |
| Kartoffel Püree - Das Lockere Botato | 65 | 2 g | 11,6 g | 0,9 g |
| Aardappelpuree maggi | 68 | 1,6 g | 12,3 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio erdapfel püree?
100 g of Bio erdapfel püree has 66 kcal. Serving, 1 cooked, 100 g (100 g): about 66 kcal.
How much protein is in Bio erdapfel püree?
Bio erdapfel püree contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value), or 2,1 g in serving, 1 cooked, 100 g (100 g). About 13 % of its calories come from protein. Compared with other légumes, that is below the median (median 2,2 g).
How many carbs are in Bio erdapfel püree?
Bio erdapfel püree has 12 g of total carbohydrates per 100 g, including 1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio erdapfel püree?
Bio erdapfel püree contains 1 g of fat per 100 g, of which 0,12 g is saturated (0,6 % of the Daily Value).
How much sodium is in Bio erdapfel püree?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9003740092985. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.