Bio cashew mango mix
Packaged product Fruits Seeberger
Bio cashew mango mix contains 477 kcal per 100 g.
Roughly 51 % of its calories come from fat, with 48 % from carbohydrates and 0,9 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 477 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 15 g | 75 % |
| Sodium | not reported | |
| Total carbohydrates L | 51 g | 19 % |
| Dietary fiber | not reported | |
| Total sugars L | 32 g | |
| Protein L | 1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,9 %
- Carbohydrates 48 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gabove the median for fruits (median 0,71 g)
- Sugars32 gabove the median for fruits (median 11,9 g)
- Fat24 gin the top quarter of fruits (median 0,12 g)
- Saturated fat15 gin the top quarter of fruits (median 0,028 g)
- Protein per 100 kcal0,21 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mélange fruit sec etudiant Biocoop | 477 | 11 g | 39 g | 30 g |
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| Berry In Love M&S | 477 | 5 g | 69 g | 20 g |
| Biscoito Banana Com Canela BAUDUCCO | 477 | 8,2 g | 66 g | 20 g |
| Cherry Ripe Chunks Cadbury | 477 | 5 g | 55,4 g | 25,4 g |
| Reese's Strawberry PB&J Big Cup Reese's | 477 | 9,1 g | 61,4 g | 22,7 g |
| Fruity Flapjack Bags Marks & Spencer | 478 | 6,7 g | 65,6 g | 20,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio cashew mango mix?
100 g of Bio cashew mango mix has 477 kcal.
How much protein is in Bio cashew mango mix?
Bio cashew mango mix contains 1 g of protein per 100 g (2 % of the 50 g Daily Value). About 0,9 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,71 g).
How many carbs are in Bio cashew mango mix?
Bio cashew mango mix has 51 g of total carbohydrates per 100 g, including 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio cashew mango mix?
Bio cashew mango mix contains 24 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4008258314012. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.