Big cranberries
Big cranberries contains 391 kcal per 100 g.
Roughly 76 % of its calories come from carbohydrates, with 18 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 7,8 g | 10 % |
| Saturated fat L | 5,6 g | 28 % |
| Sodium L | 0,18 mg | 0 % |
| Total carbohydrates L | 72 g | 26 % |
| Dietary fiber L | 4,9 g | 18 % |
| Total sugars L | 33 g | |
| Protein L | 5,5 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 76 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,5 gin the top quarter of fruits (median 0,71 g)
- Fiber4,9 gin the top quarter of fruits (median 1,5 g)
- Sugars33 gabove the median for fruits (median 11,9 g)
- Fat7,8 gin the top quarter of fruits (median 0,12 g)
- Saturated fat5,6 gin the top quarter of fruits (median 0,028 g)
- Sodium0,18 mgbelow the median for fruits (median 23 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tang Orange Tang | 391 | 0,1 g | 94 g | 0,1 g |
| Perpetual Strawberry 2.0 Hammer Nutrition | 391 | 10,9 g | 73,9 g | 4,4 g |
| Strawberry Crêpes St Michel | 391 | 5 g | 65 g | 13 g |
| Perpetuem 2.0 Orange Hammer nutrition | 391 | 8,7 g | 80,4 g | 4,4 g |
| The multifruit Fountain | 391 | 0,3 g | 97,5 g | 0 g |
| Fit Berry Detox Bar Fitvia | 391 | 11 g | 40 g | 19 g |
| La salade de fruit La Grande Épicerie de Paris | 391 | 0,1 g | 97 g | 0,2 g |
| Mini génoises orange Sondey | 391 | 3,6 g | 65 g | 12,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Big cranberries?
100 g of Big cranberries has 391 kcal.
How much protein is in Big cranberries?
Big cranberries contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0,71 g).
How many carbs are in Big cranberries?
Big cranberries has 72 g of total carbohydrates per 100 g, including 4,9 g of fiber and 33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Big cranberries?
Big cranberries contains 7,8 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).
How much sodium is in Big cranberries?
100 g contains 0,18 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mai 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4011800567514. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mai 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.