Better Beet Salad
Packaged product Légumes Sprouts
Better Beet Salad contains 182 kcal per 100 g. A serving, 1 salad, 340.194 g (340 g) provides about 620 kcal.
Roughly 57 % of its calories come from fat, with 36 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 140 kcal per 100 g across 23 090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 12,1 g | 15 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 3,2 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 36 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,2 gabove the median for légumes (median 2,5 g)
- Fat12,1 gabove the median for légumes (median 5,2 g)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pesto & Spinach Past Salad Amazon | 182 | 5,5 g | 21,7 g | 7,6 g |
| Petite super club salad Pret | 182 | 8,8 g | 6,3 g | 13,2 g |
| Salade de celeri Migros | 182 | 0,7 g | 3 g | 18 g |
| Breakfast Bowl Loaded Potato Jimmy Dean | 182 | 8,1 g | 10,1 g | 12,1 g |
| Salade Toscane Leclerc | 182 | 6 g | 14 g | 11 g |
| Hungarian Flavoured Onion Seitan Vegan Grill | 182 | 23,6 g | 12,2 g | 3,6 g |
| Mix Kalamata & Green Olives Melira | 182 | 1,4 g | 5,3 g | 17 g |
| Green Olives Stuffed With Lemon Iska Classic | 182 | 1,2 g | 3,5 g | 18,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Better Beet Salad?
100 g of Better Beet Salad has 182 kcal. Serving, 1 salad, 340.194 g (340 g): about 620 kcal.
How much protein is in Better Beet Salad?
Better Beet Salad contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 11 g in serving, 1 salad, 340.194 g (340 g). About 7 % of its calories come from protein. Compared with other légumes, that is above the median (median 2,5 g).
How many carbs are in Better Beet Salad?
Better Beet Salad has 17 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Better Beet Salad?
Better Beet Salad contains 12,1 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0205651608579. License: ODbL 1.0 (Open Food Facts). Source record dated 8 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.