ข้าวผัดกะเพราไก่
Packaged product Repas et plats Betagro
ข้าวผัดกะเพราไก่ contains 167 kcal per 100 g. A serving, 245 g (245 g) provides about 409 kcal.
Roughly 68 % of its calories come from carbohydrates, with 20 % from fat and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 132 kcal per 100 g across 1 213 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 3,7 g | 5 % |
| Saturated fat L | 0,61 g | 3 % |
| Sodium L | 620 mg | 27 % |
| Total carbohydrates L | 28,6 g | 10 % |
| Dietary fiber L | 0,41 g | 1 % |
| Total sugars L | 1,6 g | |
| Protein L | 5,3 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 68 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gin the lowest quarter of repas et plats (median 8 g)
- Fiber0,41 gin the lowest quarter of repas et plats (median 1,2 g)
- Sugars1,6 gbelow the median for repas et plats (median 1,8 g)
- Fat3,7 gbelow the median for repas et plats (median 4,8 g)
- Saturated fat0,61 gin the lowest quarter of repas et plats (median 1,3 g)
- Sodium620 mgin the top quarter of repas et plats (median 289 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Betagro
- Barcode
- 8856294073457
- Quantity
- 245 g
- Label serving
- 245 g
- Category
- Repas avec poulet
- Packaging
- Tray
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ส่วนประกอบที่สาคัญ ข้าวพัดซอสกะเพรา 85% lawavoanWS 14% WgNoWlaD 1% ข้อมูลสำหรับผู้แพ้อาหาร : มีดั่วเหลือง แป้งสาลี และผลิตภัณฑ์จากปลา! INS No.: วัตถุเจื่อปนอาหาร (INS 325, INS 415, INS 1414, INS 1442) วัตถุปรุ่งแต่งรสอาหาร (มอโนโซเดียมแอล-กลูทาเมต ไดโซเดียม 5-ไรโบนิวคลิโอไตด์) สีธรรมชาติ (INS 150a) สีสังเคราะห์ INS 150c
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| ข้าวไก่กระเทียม อีซี่โก | 167 | 7 g | 29,3 g | 2,3 g |
| Poulet conchiglie au basilic & mozzarella Fleury Michon | 167 | 6,5 g | 20 g | 6,5 g |
| Salade poulet avocat Mix Buffet | 167 | 6,8 g | 11 g | 10 g |
| Filetto di pollo ai carciofi Fileni | 167 | 14 g | 2,9 g | 11 g |
| ข้าวไก่กระเทียม - 215 กรัม Ezygo | 167 | 7 g | 29,3 g | 2,3 g |
| chicken strips Culinea | 167 | 17,8 g | 10,8 g | 5,5 g |
| Taco bowl chicken Factor | 167 | 14,2 g | 13,3 g | 6,2 g |
| Chicken Potstickers with Vegetables Member's Mark | 167 | 6 g | 20 g | 4,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ข้าวผัดกะเพราไก่?
100 g of ข้าวผัดกะเพราไก่ has 167 kcal. Serving, 245 g (245 g): about 409 kcal.
How much protein is in ข้าวผัดกะเพราไก่?
ข้าวผัดกะเพราไก่ contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 13 g in serving, 245 g (245 g). About 13 % of its calories come from protein. Compared with other repas et plats, that is in the lowest quarter (median 8 g).
How many carbs are in ข้าวผัดกะเพราไก่?
ข้าวผัดกะเพราไก่ has 28,6 g of total carbohydrates per 100 g, including 0,41 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ข้าวผัดกะเพราไก่?
ข้าวผัดกะเพราไก่ contains 3,7 g of fat per 100 g, of which 0,61 g is saturated (3 % of the Daily Value).
How much sodium is in ข้าวผัดกะเพราไก่?
100 g contains 620 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 août 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8856294073457. License: ODbL 1.0 (Open Food Facts). Source record dated 27 août 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.