Besciamella
Packaged product Soupes et sauces Coop
Besciamella contains 178 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 356 kcal.
Roughly 74 % of its calories come from fat, with 19 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 135 kcal per 100 g across 93 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 178 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 10 g | 50 % |
| Sodium L | 295 mg | 13 % |
| Total carbohydrates L | 8,5 g | 3 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 3,4 g | |
| Protein L | 3,1 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 19 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,1 gabove the median for soupes et sauces (median 3 g)
- Fiber0,7 gin the top quarter of soupes et sauces (median 0,5 g)
- Sugars3,4 gin the lowest quarter of soupes et sauces (median 4 g)
- Fat15 gin the top quarter of soupes et sauces (median 9 g)
- Saturated fat10 gin the top quarter of soupes et sauces (median 6 g)
- Sodium295 mgbelow the median for soupes et sauces (median 300 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 8001120945013
- Quantity
- 200ml
- Label serving
- 1 portion (200 g)
- Category
- Béchamel sauces
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Besciamella Coop | 176 | 3 g | 8,8 g | 14 g |
| Béchamel Sauce Nestlé | 182 | 1,4 g | 4,9 g | 17,4 g |
| Besciamella Sole | 166 | 3,6 g | 14,2 g | 10,5 g |
| Besciamella Sole | 166 | 3,6 g | 14,2 g | 10,5 g |
| Besciamella Chef | 166 | 3,6 g | 14,2 g | 10,5 g |
| Bechamel Delikato | 162 | 0,8 g | 6 g | 15 g |
| Feinschmecker Sauce Béchamel Delikato | 162 | 0,8 g | 6 g | 15 g |
| Béchamel Parmalat | 160 | 3,3 g | 14 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Besciamella?
100 g of Besciamella has 178 kcal. Serving, 1 portion, 200 g (200 g): about 356 kcal.
How much protein is in Besciamella?
Besciamella contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 6,2 g in serving, 1 portion, 200 g (200 g). About 7 % of its calories come from protein. Compared with other soupes et sauces, that is above the median (median 3 g).
How many carbs are in Besciamella?
Besciamella has 8,5 g of total carbohydrates per 100 g, including 0,7 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Besciamella?
Besciamella contains 15 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
How much sodium is in Besciamella?
100 g contains 295 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 septembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001120945013. License: ODbL 1.0 (Open Food Facts). Source record dated 13 septembre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.