Berberechos Al Natural 45/55
Packaged product Poissons et fruits de mer Carrefour
Berberechos Al Natural 45/55 contains 65 kcal per 100 g.
Roughly 86 % of its calories come from protein, with 14 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 86 kcal per 100 g across 81 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 65 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 86 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gbelow the median for poissons et fruits de mer (median 15 g)
- Fat1 gbelow the median for poissons et fruits de mer (median 1,1 g)
- Saturated fat0,3 gin the lowest quarter of poissons et fruits de mer (median 0,4 g)
- Sodium600 mgin the top quarter of poissons et fruits de mer (median 400 mg)
- Protein per 100 kcal21,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Berberechos, agua y sal.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Berberechos al natural. 55/70 piezas Hacendado | 65 | 14 g | 0 g | 1 g |
| Pescado Para Fritura Carrefour | 66 | 15 g | 0 g | 0,7 g |
| Almeja Hacendado | 63 | 10 g | 4,5 g | 0,6 g |
| Fruits de Mer, Saint-Jacques et petits légumes à la Bretonne Tipiak | 68 | 4,5 g | 3,4 g | 3,8 g |
| Tinta De Sepia Congelada Carrefour | 68 | 7,4 g | 8,8 g | 0,5 g |
| Kalmar Mischung Sol&Mar | 70 | 13 g | 1 g | 1,6 g |
| Sepia limpia troceada Carrefour | 70 | 16 g | 0 g | 0,7 g |
| Carrefour The Market Vongole Carrefour | 70 | 13 g | 2,6 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Berberechos Al Natural 45/55?
100 g of Berberechos Al Natural 45/55 has 65 kcal.
Is Berberechos Al Natural 45/55 high in protein?
Berberechos Al Natural 45/55 contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 86 % of its calories come from protein. Compared with other poissons et fruits de mer, that is below the median (median 15 g).
How many carbs are in Berberechos Al Natural 45/55?
Berberechos Al Natural 45/55 has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Berberechos Al Natural 45/55?
Berberechos Al Natural 45/55 contains 1 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Berberechos Al Natural 45/55?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8431876232103. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.