Belin Monaco
Belin Monaco contains 553 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 553 kcal.
Roughly 59 % of its calories come from fat, with 33 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 1 416 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 553 kcal | |
| Total fat L | 36 g | 46 % |
| Saturated fat L | 18 g | 90 % |
| Sodium L | 840 mg | 37 % |
| Total carbohydrates L | 45 g | 16 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 5,6 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 33 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of snacks (median 8,4 g)
- Fiber2,4 gbelow the median for snacks (median 3,3 g)
- Sugars5,6 gin the top quarter of snacks (median 3 g)
- Fat36 gin the top quarter of snacks (median 20 g)
- Saturated fat18 gin the top quarter of snacks (median 3,4 g)
- Sodium840 mgabove the median for snacks (median 680 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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| Riskettos Risi | 556 | 5,5 g | 53,5 g | 35,5 g |
| PicavMix Cardiff | 556 | 20 g | 27 g | 40 g |
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| Risketos RISI S.A. | 556 | 5,5 g | 53,5 g | 35,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Belin Monaco?
100 g of Belin Monaco has 553 kcal. Serving, 1 portion, 100 g (100 g): about 553 kcal.
Is Belin Monaco high in protein?
Belin Monaco contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 12 g in serving, 1 portion, 100 g (100 g). About 9 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 8,4 g).
How many carbs are in Belin Monaco?
Belin Monaco has 45 g of total carbohydrates per 100 g, including 2,4 g of fiber and 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Belin Monaco?
Belin Monaco contains 36 g of fat per 100 g, of which 18 g is saturated (90 % of the Daily Value).
How much sodium is in Belin Monaco?
100 g contains 840 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622210601704. License: ODbL 1.0 (Open Food Facts). Source record dated 9 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.