Belgian milk chocolate
Packaged product Sucres et desserts Sweet Switch
Belgian milk chocolate contains 499 kcal per 100 g. A serving, 100 g (100 g) provides about 499 kcal.
Roughly 64 % of its calories come from fat, with 25 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (490 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 499 kcal | |
| Total fat L | 35 g | 45 % |
| Saturated fat L | 21,8 g | 109 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 30,9 g | 11 % |
| Dietary fiber | not reported | |
| Total sugars L | 16,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12,9 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 25 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,9 gin the top quarter of sucres et desserts (median 7,3 g)
- Sugars16,3 gin the top quarter of sucres et desserts (median 8,3 g)
- Saturated fat21,8 gabove the median for sucres et desserts (median 21 g)
- Sodium20 mgin the lowest quarter of sucres et desserts (median 80 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sweet Switch
- Barcode
- 5425032430949
- Label serving
- 100 g
- Category
- Chocolats de lait avec édulcorants
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cocoa butter, skimmed and whole milk powder (36%), inulin, sweetener: erythritol, cocoa mass, emulsifier: sunflower lecithin, vanilla extract, sweetener: steviol glycosides, contains natural sugars, may contain traces of nuts, excessive consumption may have a laxative effect, store in a cool place, dry,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Beurre de cacaoLait
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| chocolate con leche y almendras Clavileno | 499 | 10 g | 46 g | 36 g |
| Barre Chocolat Au Lait Cereal | 499 | 7,5 g | 21 g | 38 g |
| Chocolate con leche 45% con pistachos y stevia Rafa Gorrotxategi | 500 | 7,8 g | 32 g | 37,6 g |
| Chocolat au lait fondant Poulain | 500 | 4,6 g | 54 g | 37 g |
| No Added Sugar Smooth Milk Chocolate Sainsbury's | 500 | 6,5 g | 51 g | 36,5 g |
| Chocolate con leche 0% azúcar añadido LIDL | 498 | 5,4 g | 52,4 g | 35,7 g |
| Cioccolato al latte senza zuccheri aggiunti Majani | 498 | 9,8 g | 52 g | 34 g |
| Milk chocolate & cinnamon Perlège | 498 | 7,5 g | 21,6 g | 37,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Belgian milk chocolate?
100 g of Belgian milk chocolate has 499 kcal. Serving, 100 g (100 g): about 499 kcal.
Is Belgian milk chocolate high in protein?
Belgian milk chocolate contains 12,9 g of protein per 100 g (26 % of the 50 g Daily Value), or 12,9 g in serving, 100 g (100 g). About 11 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 7,3 g).
How many carbs are in Belgian milk chocolate?
Belgian milk chocolate has 30,9 g of total carbohydrates per 100 g, including 16,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Belgian milk chocolate?
Belgian milk chocolate contains 35 g of fat per 100 g, of which 21,8 g is saturated (109 % of the Daily Value).
How much sodium is in Belgian milk chocolate?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5425032430949. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.