Belgian chocolate eclair
Packaged product Sucres et desserts Waitrose
Belgian chocolate eclair contains 373 kcal per 100 g.
Roughly 60 % of its calories come from fat, with 34 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 24,7 g | 32 % |
| Saturated fat L | 13,6 g | 68 % |
| Sodium L | 56 mg | 2 % |
| Total carbohydrates L | 31,6 g | 11 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 26,7 g | |
| Protein L | 5,8 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 34 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,8 gabove the median for sucres et desserts (median 5,3 g)
- Fiber0,7 gbelow the median for sucres et desserts (median 1,9 g)
- Sugars26,7 gabove the median for sucres et desserts (median 22,2 g)
- Fat24,7 gin the top quarter of sucres et desserts (median 13,5 g)
- Saturated fat13,6 gin the top quarter of sucres et desserts (median 5,8 g)
- Sodium56 mgbelow the median for sucres et desserts (median 176 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169581902
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Flan Premix Chocolate Prozis | 373 | 61 g | 24 g | 3,7 g |
| Le dessert des trappistes L’abbaye du mont des cats | 373 | 21 g | 1,5 g | 31 g |
| White Chocolate Raspberry R1 Protein Rule 1 | 373 | 84,7 g | 3,4 g | 3,4 g |
| Avena pancake ProAction | 373 | 12 g | 67 g | 5,7 g |
| Puffy Original Pancake Bites 365 Whole Foods Market | 373 | 5,9 g | 54,9 g | 17,6 g |
| Plant-Based Protein Pancake Mix - Blueberry Flourish Pancakes | 373 | 21,3 g | 58,7 g | 6 g |
| 100% Protein Chocolate Beuno Protein Works | 373 | 78 g | 11 g | 2,2 g |
| Chess Pie Mama Turney's | 373 | 6,3 g | 52,8 g | 15,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Belgian chocolate eclair?
100 g of Belgian chocolate eclair has 373 kcal.
How much protein is in Belgian chocolate eclair?
Belgian chocolate eclair contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,3 g).
How many carbs are in Belgian chocolate eclair?
Belgian chocolate eclair has 31,6 g of total carbohydrates per 100 g, including 0,7 g of fiber and 26,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Belgian chocolate eclair?
Belgian chocolate eclair contains 24,7 g of fat per 100 g, of which 13,6 g is saturated (68 % of the Daily Value).
How much sodium is in Belgian chocolate eclair?
100 g contains 56 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 novembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169581902. License: ODbL 1.0 (Open Food Facts). Source record dated 2 novembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.