Beetroot hummus

Packaged product Haricots et légumineuses Continente

Beetroot hummus contains 245 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 245 kcal.

Roughly 72 % of its calories come from fat, with 18 % from carbohydrates and 10 % from protein (estimated with general energy factors).

That is close to the median for haricots et légumineuses on FoodFactly (244 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Beetroot hummus by Continente, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
245kcal per 100 g
6,5 gprotein
11 gcarbohydrates
20 gfat
245kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 245 kcal
Total fat L 20 g 26 %
Saturated fat L 2,3 g 11 %
Sodium L 336 mg 15 %
Total carbohydrates L 11 g 4 %
Dietary fiber L 6,3 g 23 %
Total sugars L 1,6 g
Protein L 6,5 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 18 %Fat: 72 %245kcal / 100 g
  • Protein 10 %
  • Carbohydrates 18 %
  • Fat 72 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,5 gbelow the median for haricots et légumineuses (median 6,7 g)
  • Fiber6,3 gin the top quarter of haricots et légumineuses (median 4,4 g)
  • Sugars1,6 gabove the median for haricots et légumineuses (median 1,3 g)
  • Fat20 gabove the median for haricots et légumineuses (median 17,4 g)
  • Saturated fat2,3 gabove the median for haricots et légumineuses (median 1,9 g)
  • Sodium336 mgbelow the median for haricots et légumineuses (median 406 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Continente
Barcode
5601312182849
Quantity
180 g
Label serving
1 serving (100 g)
Category
Hummus
Packaging
Plastic
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Hummus Marrakesh Green Heart 245 5,3 g 12 g 19 g
Houmous poulet curry Justin Bridou 245 9,1 g 22 g 13 g
Hummus Alubia Roja Vegetalia 245 5,3 g 7,7 g 20 g
Hummus Chili Deli Gourmet 245 7 g 8,8 g 19 g
Hummus Koriander 250g Deli Dip Oluf lorentzen as 245 7 g 8,8 g 19 g
Hummus with sesame paste & tomatoes Chef Select 245 6,3 g 6,9 g 19,8 g
Houmous à la truffe d'été Fédération française de l'Apéritif 245 4,1 g 10,1 g 20,1 g
Sandwich houmous tomates sechees Very Vegy 245 4,8 g 22,8 g 14,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beetroot hummus?

100 g of Beetroot hummus has 245 kcal. Serving, 1 serving, 100 g (100 g): about 245 kcal.

How much protein is in Beetroot hummus?

Beetroot hummus contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 6,5 g in serving, 1 serving, 100 g (100 g). About 10 % of its calories come from protein. Compared with other haricots et légumineuses, that is below the median (median 6,7 g).

How many carbs are in Beetroot hummus?

Beetroot hummus has 11 g of total carbohydrates per 100 g, including 6,3 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beetroot hummus?

Beetroot hummus contains 20 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).

How much sodium is in Beetroot hummus?

100 g contains 336 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5601312182849. License: ODbL 1.0 (Open Food Facts). Source record dated 19 avril 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.