Beenham Gegrild
Packaged product Viande Albert Heijn
Beenham Gegrild contains 168 kcal per 100 g. A serving, 25.0 g (25 g) provides about 42 kcal.
Roughly 51 % of its calories come from fat, with 45 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 9,6 g | 12 % |
| Saturated fat L | 3,6 g | 18 % |
| Sodium | not reported | |
| Total carbohydrates L | 1,6 g | 0,6 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,2 g | |
| Protein L | 19,2 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45 %
- Carbohydrates 4 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19,2 gabove the median for viande (median 17,2 g)
- Sugars1,2 gabove the median for viande (median 1 g)
- Fat9,6 gabove the median for viande (median 8,6 g)
- Saturated fat3,6 gabove the median for viande (median 3,1 g)
- Protein per 100 kcal11,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8718907651288
- Label serving
- 25.0 g
- Category
- beenhammen
Ingredients
Ingredients not reported.
Frequently asked questions
How many calories are in Beenham Gegrild?
100 g of Beenham Gegrild has 168 kcal. Serving, 25.0 g (25 g): about 42 kcal.
Is Beenham Gegrild high in protein?
Beenham Gegrild contains 19,2 g of protein per 100 g (38 % of the 50 g Daily Value), or 4,8 g in serving, 25.0 g (25 g). About 45 % of its calories come from protein. Compared with other viande, that is above the median (median 17,2 g).
How many carbs are in Beenham Gegrild?
Beenham Gegrild has 1,6 g of total carbohydrates per 100 g, including 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beenham Gegrild?
Beenham Gegrild contains 9,6 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 23 mars 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718907651288. License: ODbL 1.0 (Open Food Facts). Source record dated 23 mars 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.