Beenham gebakken
Beenham gebakken contains 166 kcal per 100 g. A serving, 20.0 g (20 g) provides about 33 kcal.
Roughly 57 % of its calories come from fat, with 37 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 166 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat L | 3,3 g | 17 % |
| Sodium | not reported | |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,5 g | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 6 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gbelow the median for viande (median 17,2 g)
- Sugars1,5 gabove the median for viande (median 1 g)
- Fat9 gabove the median for viande (median 8,6 g)
- Saturated fat3,3 gabove the median for viande (median 3,1 g)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hampe Far West L’atelier de Gustave | 166 | 15 g | 0,5 g | 12 g |
| Thin Sausages Avon Valley Beef | 166 | 8,9 g | 3,9 g | 13,1 g |
| Bbq Beef kebabs Ashfields | 166 | 24,1 g | 7,7 g | 4,1 g |
| Beef Bull Dust Sausages Beard Brothers | 166 | 13,4 g | 9,4 g | 8,3 g |
| Spicy Pork IGA | 166 | 21,9 g | 1,8 g | 7,9 g |
| Beef Bolognese Arancini Bacci | 166 | 7 g | 24,6 g | 4,1 g |
| Oak Smoked Dry Cured British Bacon Medallions Sainsbury's | 166 | 33,2 g | 1,4 g | 3,1 g |
| Vegetable & pork wonton East East | 166 | 11 g | 7 g | 10,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beenham gebakken?
100 g of Beenham gebakken has 166 kcal. Serving, 20.0 g (20 g): about 33 kcal.
Is Beenham gebakken high in protein?
Beenham gebakken contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 2,6 g in serving, 20.0 g (20 g). About 37 % of its calories come from protein. Compared with other viande, that is below the median (median 17,2 g).
How many carbs are in Beenham gebakken?
Beenham gebakken has 2 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beenham gebakken?
Beenham gebakken contains 9 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2342520303178. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.