Beef Strogonoff
Packaged product Viande Lyo Food
Beef Strogonoff contains 386 kcal per 100 g. A serving, 1 portion, 122 g (122 g) provides about 471 kcal.
Roughly 50 % of its calories come from carbohydrates, with 35 % from protein and 15 % from fat (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 6,3 g | 8 % |
| Saturated fat | not reported | |
| Sodium L | 1 129 mg | 49 % |
| Total carbohydrates L | 45,9 g | 17 % |
| Dietary fiber L | 9 g | 32 % |
| Total sugars L | 5,7 g | |
| Protein L | 32 g | 64 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 50 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein32 gin the top quarter of viande (median 17,2 g)
- Fiber9 gin the top quarter of viande (median 0,046 g)
- Sugars5,7 gin the top quarter of viande (median 1 g)
- Fat6,3 gbelow the median for viande (median 8,6 g)
- Sodium1 129 mgin the top quarter of viande (median 394 mg)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lyo Food
- Barcode
- 5906122901308
- Quantity
- 122 g
- Label serving
- 1 portion (122 g)
- Category
- Viande
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Knoblauch Salami Eridanous | 386 | 21 g | 1 g | 33 g |
| Organic Fruit Chews YumEarth | 386 | 0 g | 77,2 g | 7,9 g |
| Organic tricolor quinoa Nature's Nutrition | 386 | 13,1 g | 68,2 g | 6,7 g |
| Genoa Salami Margherita | 386 | 19,3 g | 1,8 g | 33,3 g |
| Jalapeño Smoked Sausage Wagyu-X | 386 | 14 g | 3,5 g | 35,1 g |
| Organic Jaggery Powder Organic Tattva | 386 | 0,2 g | 93,5 g | 1 g |
| Dry-cured Smoked Back Bacon Bevan’s Butchers | 386 | 28 g | 0 g | 30 g |
| Organic Giggles YumEarth | 386 | 0 g | 82,5 g | 5,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Strogonoff?
100 g of Beef Strogonoff has 386 kcal. Serving, 1 portion, 122 g (122 g): about 471 kcal.
Is Beef Strogonoff high in protein?
Beef Strogonoff contains 32 g of protein per 100 g (64 % of the 50 g Daily Value), or 39 g in serving, 1 portion, 122 g (122 g). About 35 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 17,2 g).
How many carbs are in Beef Strogonoff?
Beef Strogonoff has 45,9 g of total carbohydrates per 100 g, including 9 g of fiber and 5,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Strogonoff?
Beef Strogonoff contains 6,3 g of fat per 100 g.
How much sodium is in Beef Strogonoff?
100 g contains 1 129 mg of sodium, 49 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5906122901308. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.