Beef Stock

Packaged product Viande Marks & Spencer

Beef Stock contains 30 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 30 kcal.

Roughly 70 % of its calories come from protein, with 28 % from fat and 3 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in viande on FoodFactly, where the median is 200 kcal per 100 g across 40 984 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Beef Stock by Marks & Spencer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
30kcal per 100 g
5,1 gprotein
0,2 gcarbohydrates
0,9 gfat
30kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 30 kcal
Total fat L 0,9 g 1 %
Saturated fat L 0,4 g 2 %
Sodium L 228 mg 10 %
Total carbohydrates L 0,2 g 0,1 %
Dietary fiber L 0,1 g 0,4 %
Total sugars L 0,2 g
Added sugars L 0 g 0 %
Protein L 5,1 g 10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 70 %Carbohydrates: 3 %Fat: 28 %30kcal / 100 g
  • Protein 70 %
  • Carbohydrates 3 %
  • Fat 28 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,1 gin the lowest quarter of viande (median 17,6 g)
  • Fiber0,1 gabove the median for viande (median 0 g)
  • Sugars0,2 gbelow the median for viande (median 1 g)
  • Fat0,9 gin the lowest quarter of viande (median 8,6 g)
  • Saturated fat0,4 gin the lowest quarter of viande (median 3,1 g)
  • Sodium228 mgbelow the median for viande (median 380 mg)
  • Protein per 100 kcal17 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marks & Spencer
Barcode
29159123
Quantity
500g
Label serving
1 portion (100 g)
Category
Beef stock
Nutri-Score
A as computed by Open Food Facts

Ingredients

Water Beef Bones Chicken Bones Salt Tomato Purée Yeast Extract. Onions Carrots Leeks Parsley. Garlic White Peppercorns Ground Bay Leaf. Made in UK

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Beef Stock Coles 33 7,3 g 0 g 0 g
Beef stock Tesco 14 1,9 g 0,6 g 0,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef Stock?

100 g of Beef Stock has 30 kcal. Serving, 1 portion, 100 g (100 g): about 30 kcal.

How much protein is in Beef Stock?

Beef Stock contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 5,1 g in serving, 1 portion, 100 g (100 g). About 70 % of its calories come from protein. Compared with other viande, that is in the lowest quarter (median 17,6 g).

How many carbs are in Beef Stock?

Beef Stock has 0,2 g of total carbohydrates per 100 g, including 0,1 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Stock?

Beef Stock contains 0,9 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

How much sodium is in Beef Stock?

100 g contains 228 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29159123. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.