Beef Stew Meat Lean
Packaged product Viande Walmart
Beef Stew Meat Lean contains 125 kcal per 100 g. A serving, 1 4oz, 112 g (112 g) provides about 140 kcal.
Roughly 71 % of its calories come from protein, with 29 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 200 kcal per 100 g across 40 984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 1,3 g | 7 % |
| Cholesterol L | 62,5 mg | 21 % |
| Sodium L | 62,5 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 22,3 g | 45 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22,3 gin the top quarter of viande (median 17,6 g)
- Fat4 gbelow the median for viande (median 8,6 g)
- Saturated fat1,3 gbelow the median for viande (median 3,1 g)
- Sodium62,5 mgin the lowest quarter of viande (median 380 mg)
- Protein per 100 kcal17,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Angus Roast beef Great Value | 125 | 19,6 g | 1,8 g | 3,6 g |
| Double smoked ham Wegmans | 125 | 19,6 g | 1,8 g | 3,6 g |
| Ground Beef 96% Lean 4% Fat Food Lion | 125 | 21,4 g | 0 g | 4 g |
| Double Hardwood Smoked Ham Meijer | 125 | 17,9 g | 1,8 g | 5,4 g |
| Rosemary Ham Three Little Pigs | 125 | 17,9 g | 0 g | 5,4 g |
| Roast Beef Sprouts | 125 | 19,6 g | 1,8 g | 3,6 g |
| Anytime Diced Ham Smithfield | 125 | 16,1 g | 5,4 g | 4,5 g |
| Angus Roast Beef The Fresh Market | 125 | 19,6 g | 0 g | 5,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Stew Meat Lean?
100 g of Beef Stew Meat Lean has 125 kcal. Serving, 1 4oz, 112 g (112 g): about 140 kcal.
Is Beef Stew Meat Lean high in protein?
Beef Stew Meat Lean contains 22,3 g of protein per 100 g (45 % of the 50 g Daily Value), or 25 g in serving, 1 4oz, 112 g (112 g). About 71 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 17,6 g).
How many carbs are in Beef Stew Meat Lean?
Beef Stew Meat Lean has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Stew Meat Lean?
Beef Stew Meat Lean contains 4 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Beef Stew Meat Lean?
100 g contains 62,5 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 septembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0260315510988. License: ODbL 1.0 (Open Food Facts). Source record dated 27 septembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.