Beef Steak
Packaged product Boissons Good and Gather
Beef Steak contains 134 kcal per 100 g. A serving, 1 serving, 112 g (112 g) provides about 150 kcal.
Roughly 72 % of its calories come from protein, with 28 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 134 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 1,3 g | 7 % |
| Cholesterol L | 67 mg | 22 % |
| Sodium L | 58 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 23,2 g | 46 % |
| Fer L | 1,6 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,2 gin the top quarter of boissons (median 0,6 g)
- Fat4 gabove the median for boissons (median 0,1 g)
- Saturated fat1,3 gabove the median for boissons (median 0,1 g)
- Sodium58 mgabove the median for boissons (median 32 mg)
- Protein per 100 kcal17,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Good and Gather
- Barcode
- 0211299710345
- Label serving
- 1 serving (112 g)
- Category
- Boissons
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Petit Sirloin Steak Good & Gather | 134 | 22,3 g | 0 g | 4,5 g |
| NY Strip Steak Certified Piedmontese | 134 | 23,2 g | 0 g | 4 g |
| Top Sirloin Steak USDA | 134 | 23,2 g | 0 g | 4,5 g |
| Stir Fry Steak Strips Walmart | 134 | 22,3 g | 0 g | 5,4 g |
| Zwarte Olijven Zonder Pit Carbonell | 134 | 0,5 g | 0 g | 14 g |
| Boissons alcoolisées, riz (cuisson) | 134 | 0,5 g | 5 g | 0 g |
| Beef Bottom Round Steak Wal-Mart | 134 | 22,3 g | 0 g | 5,4 g |
| Beef Petite Sirloin Steak Target | 134 | 22,3 g | 0 g | 4,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Steak?
100 g of Beef Steak has 134 kcal. Serving, 1 serving, 112 g (112 g): about 150 kcal.
Is Beef Steak high in protein?
Beef Steak contains 23,2 g of protein per 100 g (46 % of the 50 g Daily Value), or 26 g in serving, 1 serving, 112 g (112 g). About 72 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,6 g).
How many carbs are in Beef Steak?
Beef Steak has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Steak?
Beef Steak contains 4 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Beef Steak?
100 g contains 58 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 juillet 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0211299710345. License: ODbL 1.0 (Open Food Facts). Source record dated 3 juillet 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.