Beef Schnitzel
Packaged product Viande Hellers
Beef Schnitzel contains 285 kcal per 100 g. A serving, 1 portion, 120 g (120 g) provides about 342 kcal.
Roughly 55 % of its calories come from fat, with 24 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 200 kcal per 100 g across 40 984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 285 kcal | |
| Total fat L | 17,4 g | 22 % |
| Saturated fat L | 5,3 g | 27 % |
| Sodium L | 666 mg | 29 % |
| Total carbohydrates L | 16,9 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,3 g | |
| Protein L | 14,8 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 24 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,8 gbelow the median for viande (median 17,6 g)
- Sugars1,3 gabove the median for viande (median 1 g)
- Fat17,4 gabove the median for viande (median 8,6 g)
- Saturated fat5,3 gabove the median for viande (median 3,1 g)
- Sodium666 mgabove the median for viande (median 380 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italian Sausage Borsetti Pasta Olivieri | 285 | 11,5 g | 40,6 g | 8,5 g |
| Bacon & BBQ Seasoned Beef Patties Fresh from Meijer | 285 | 18,5 g | 2 g | 22,5 g |
| Streaky wood smoked bacon Woolworths | 285 | 14,2 g | 6 g | 23,2 g |
| Meat-Free Nuggets Veega | 285 | 8,3 g | 20,8 g | 19,4 g |
| Prosciutto bacon Rakvere | 285 | 15 g | 0,3 g | 25 g |
| Wagyu Beef Patties Free Graze | 285 | 15,9 g | 0 g | 24,5 g |
| Original Smokehouse Beef Jerky Kroger | 285 | 48,6 g | 17,1 g | 2,9 g |
| 2 Mature Cheddar & Ham Quiches Pastry Pantry | 285 | 8 g | 23,9 g | 17,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Schnitzel?
100 g of Beef Schnitzel has 285 kcal. Serving, 1 portion, 120 g (120 g): about 342 kcal.
Is Beef Schnitzel high in protein?
Beef Schnitzel contains 14,8 g of protein per 100 g (30 % of the 50 g Daily Value), or 17,8 g in serving, 1 portion, 120 g (120 g). About 21 % of its calories come from protein. Compared with other viande, that is below the median (median 17,6 g).
How many carbs are in Beef Schnitzel?
Beef Schnitzel has 16,9 g of total carbohydrates per 100 g, including 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Schnitzel?
Beef Schnitzel contains 17,4 g of fat per 100 g, of which 5,3 g is saturated (27 % of the Daily Value).
How much sodium is in Beef Schnitzel?
100 g contains 666 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9415421021397. License: ODbL 1.0 (Open Food Facts). Source record dated 9 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.