Beef Ranch Steaks
Packaged product Boissons Co-op
Beef Ranch Steaks contains 116 kcal per 100 g. A serving, 1 steak, 150 g (150 g) provides about 174 kcal.
Roughly 79 % of its calories come from protein, with 21 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 45 481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 55 mg | 2 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 23 g | 46 % |
| Choline L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23 gin the top quarter of boissons (median 0,6 g)
- Sugars0 gin the lowest quarter of boissons (median 4,8 g)
- Fat2,7 gabove the median for boissons (median 0,1 g)
- Saturated fat1,9 gabove the median for boissons (median 0,1 g)
- Sodium55 mgabove the median for boissons (median 32 mg)
- Protein per 100 kcal19,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frying Steak K & G McAtamney (Spar) | 116 | 23 g | 0,1 g | 2,7 g |
| Lemon and Coriandet Bulgur Wheat Steamers Waitrose | 116 | 4,1 g | 18,9 g | 1,6 g |
| Yogurt Drinkable Peach Marquez Brothers International Inc. | 116 | 3,4 g | 17,4 g | 3,9 g |
| Luxury Steak in ale with cheese cobblers Iceland | 116 | 5,9 g | 11,7 g | 4,9 g |
| Beef Bottom round steak for stirfry. Walmart | 116 | 22,3 g | 0 g | 2,7 g |
| Yellowfin tuna steaks Weis | 116 | 18,8 g | 0 g | 1,3 g |
| Citron Vert Spécial cocktail Gilbert | 116 | 0 g | 27 g | 0,5 g |
| Tuna Steak In Spring Water (No Drain) John West | 116 | 27 g | 0 g | 0,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Ranch Steaks?
100 g of Beef Ranch Steaks has 116 kcal. Serving, 1 steak, 150 g (150 g): about 174 kcal.
Is Beef Ranch Steaks high in protein?
Beef Ranch Steaks contains 23 g of protein per 100 g (46 % of the 50 g Daily Value), or 34,5 g in serving, 1 steak, 150 g (150 g). About 79 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,6 g).
How many carbs are in Beef Ranch Steaks?
Beef Ranch Steaks has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Ranch Steaks?
Beef Ranch Steaks contains 2,7 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Beef Ranch Steaks?
100 g contains 55 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 août 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000128657358. License: ODbL 1.0 (Open Food Facts). Source record dated 14 août 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.