Beef Ragu
Beef Ragu contains 143 kcal per 100 g. A serving, 1 serving, 420 g (420 g) provides about 600 kcal.
Roughly 46 % of its calories come from carbohydrates, with 29 % from fat and 25 % from protein (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 200 kcal per 100 g across 40 984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 1,7 g | 8 % |
| Sodium L | 122 mg | 5 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 1,6 g | |
| Protein L | 8,6 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 46 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,6 gin the lowest quarter of viande (median 17,6 g)
- Fiber1,7 gabove the median for viande (median 0 g)
- Sugars1,6 gabove the median for viande (median 1 g)
- Fat4,5 gbelow the median for viande (median 8,6 g)
- Saturated fat1,7 gbelow the median for viande (median 3,1 g)
- Sodium122 mgbelow the median for viande (median 380 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Montreal Style Smoked Meat Fresh Market | 143 | 17,5 g | 4,8 g | 4,8 g |
| Seasoned roast beef Kirkland | 143 | 23,2 g | 1,8 g | 6,3 g |
| Laura's Lean Beef LAURA'S LEAN BEEF | 143 | 18,8 g | 0 g | 8 g |
| Santa Maria beef tri tip Certified Angie’s beef | 143 | 18,8 g | 0,89 g | 8,9 g |
| Fajita Angus Beef SOULES KITCHEN | 143 | 20,2 g | 4,8 g | 4,2 g |
| 93% lean ground beef Member's mark | 143 | 20,5 g | 0 g | 7,1 g |
| Fresh Italian Organic Gnocchi Scoiattolo | 143 | 5,7 g | 37,9 g | 0,71 g |
| Al Pastor Pulled Pork MetroGo | 143 | 15,7 g | 10,7 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Ragu?
100 g of Beef Ragu has 143 kcal. Serving, 1 serving, 420 g (420 g): about 600 kcal.
How much protein is in Beef Ragu?
Beef Ragu contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value), or 36 g in serving, 1 serving, 420 g (420 g). About 25 % of its calories come from protein. Compared with other viande, that is in the lowest quarter (median 17,6 g).
How many carbs are in Beef Ragu?
Beef Ragu has 16 g of total carbohydrates per 100 g, including 1,7 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Ragu?
Beef Ragu contains 4,5 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).
How much sodium is in Beef Ragu?
100 g contains 122 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 13814072. License: ODbL 1.0 (Open Food Facts). Source record dated 13 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.