Beef Massaman
Packaged product Viande Chefgood
Beef Massaman contains 133 kcal per 100 g. A serving, 1 portion, 300 g (300 g) provides about 399 kcal.
Roughly 46 % of its calories come from fat, with 30 % from protein and 24 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 200 kcal per 100 g across 40 984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 6,6 g | 9 % |
| Saturated fat L | 4,6 g | 23 % |
| Sodium L | 228 mg | 10 % |
| Total carbohydrates L | 7,8 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,1 g | |
| Protein L | 9,9 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 24 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,9 gin the lowest quarter of viande (median 17,6 g)
- Sugars1,1 gabove the median for viande (median 1 g)
- Fat6,6 gbelow the median for viande (median 8,6 g)
- Saturated fat4,6 gabove the median for viande (median 3,1 g)
- Sodium228 mgbelow the median for viande (median 380 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Australian Beef Mince Extra Lean coles | 133 | 21,3 g | 1 g | 5 g |
| Pork lumpia Magnolia | 133 | 9,7 g | 15,9 g | 3,1 g |
| Beef & Barley Stew Wayfarer | 133 | 6,8 g | 14 g | 4,9 g |
| Pintade aux champignons Biraben | 133 | 16 g | 2,6 g | 6,2 g |
| Spaghetti And Meatballs My Muscle Chef | 133 | 10,3 g | 12,1 g | 4,5 g |
| Beef Liver Skylark | 133 | 20,4 g | 3,5 g | 3,5 g |
| Pork Sirloin End Chop Hannaford | 133 | 23 g | 0 g | 4 g |
| Chophouse Meats Mustard Bbq Chophouse Meats | 133 | 3,3 g | 30 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Massaman?
100 g of Beef Massaman has 133 kcal. Serving, 1 portion, 300 g (300 g): about 399 kcal.
How much protein is in Beef Massaman?
Beef Massaman contains 9,9 g of protein per 100 g (20 % of the 50 g Daily Value), or 29,8 g in serving, 1 portion, 300 g (300 g). About 30 % of its calories come from protein. Compared with other viande, that is in the lowest quarter (median 17,6 g).
How many carbs are in Beef Massaman?
Beef Massaman has 7,8 g of total carbohydrates per 100 g, including 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Massaman?
Beef Massaman contains 6,6 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).
How much sodium is in Beef Massaman?
100 g contains 228 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 juin 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9358097005004. License: ODbL 1.0 (Open Food Facts). Source record dated 6 juin 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.