Beef Lasagne

Packaged product Repas et plats Workout Meals

Beef Lasagne contains 147 kcal per 100 g. A serving, 1 portion, 350 g (350 g) provides about 515 kcal.

Roughly 37 % of its calories come from carbohydrates, with 35 % from protein and 28 % from fat (estimated with general energy factors).

That is less energy than the typical item in repas et plats on FoodFactly, where the median is 238 kcal per 100 g across 29 064 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Beef Lasagne by Workout Meals, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
147kcal per 100 g
12,6 gprotein
13,2 gcarbohydrates
4,4 gfat
515kcal in serving, 1 portion, 350 g (350 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 147 kcal
Total fat L 4,4 g 6 %
Saturated fat L 2,1 g 11 %
Sodium L 340 mg 15 %
Total carbohydrates L 13,2 g 5 %
Dietary fiber L 1,1 g 4 %
Total sugars L 2,4 g
Protein L 12,6 g 25 %
Choline L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35 %Carbohydrates: 37 %Fat: 28 %147kcal / 100 g
  • Protein 35 %
  • Carbohydrates 37 %
  • Fat 28 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Choline0 %

Nutritional insights

  • Protein12,6 gabove the median for repas et plats (median 10 g)
  • Fiber1,1 gbelow the median for repas et plats (median 1,7 g)
  • Sugars2,4 gbelow the median for repas et plats (median 2,6 g)
  • Fat4,4 gin the lowest quarter of repas et plats (median 8,2 g)
  • Saturated fat2,1 gbelow the median for repas et plats (median 2,7 g)
  • Sodium340 mgbelow the median for repas et plats (median 425 mg)
  • Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Étoile L0 g

Product details

Brand
Workout Meals
Barcode
9348173010114
Label serving
1 portion (350 g)
Category
Repas et plats

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef Lasagne?

100 g of Beef Lasagne has 147 kcal. Serving, 1 portion, 350 g (350 g): about 515 kcal.

Is Beef Lasagne high in protein?

Beef Lasagne contains 12,6 g of protein per 100 g (25 % of the 50 g Daily Value), or 44,1 g in serving, 1 portion, 350 g (350 g). About 35 % of its calories come from protein. Compared with other repas et plats, that is above the median (median 10 g).

How many carbs are in Beef Lasagne?

Beef Lasagne has 13,2 g of total carbohydrates per 100 g, including 1,1 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Lasagne?

Beef Lasagne contains 4,4 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).

How much sodium is in Beef Lasagne?

100 g contains 340 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5 février 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9348173010114. License: ODbL 1.0 (Open Food Facts). Source record dated 5 février 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.