Beef joint
Packaged product Viande Marks & Spencer
Beef joint contains 108 kcal per 100 g.
Roughly 78 % of its calories come from protein, with 18 % from fat and 5 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 151 kcal per 100 g across 590 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 900 mg | 39 % |
| Total carbohydrates L | 1,3 g | 0,5 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,3 g | |
| Protein L | 20,9 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 78 %
- Carbohydrates 5 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,9 gbelow the median for viande (median 21 g)
- Fiber0,5 gin the top quarter of viande (median 0 g)
- Sugars0,3 gabove the median for viande (median 0 g)
- Fat2,1 gin the lowest quarter of viande (median 6,7 g)
- Saturated fat0,9 gin the lowest quarter of viande (median 2,6 g)
- Sodium900 mgin the top quarter of viande (median 80 mg)
- Protein per 100 kcal19,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00140249
- Category
- Viande bovine
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aiguillettes de boeuf Charal | 108 | 22 g | 1 g | 2,2 g |
| L'Absolu Pavés de Rumsteck Socopa | 108 | 20 g | 0 g | 3,1 g |
| Rumsteck bio Delhaize | 108 | 21 g | 0,5 g | 2,7 g |
| 2 pavés de boeuf extra-tendres Tendre et Plus | 108 | 20 g | 0 g | 3,1 g |
| Ytrefilet av storfe Rema 1000 | 109 | 22 g | 0 g | 2,3 g |
| Chateaubriand Boeuf Carrefour | 109 | 21 g | 0 g | 2,7 g |
| Viande bovine Rumsteak Charal | 109 | 21 g | 2,1 g | 1,7 g |
| Rumsteck Le Charolais L'Etal du Boucher | 107 | 23 g | 0,7 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef joint?
100 g of Beef joint has 108 kcal.
Is Beef joint high in protein?
Beef joint contains 20,9 g of protein per 100 g (42 % of the 50 g Daily Value). About 78 % of its calories come from protein. Compared with other viande, that is below the median (median 21 g).
How many carbs are in Beef joint?
Beef joint has 1,3 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef joint?
Beef joint contains 2,1 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Beef joint?
100 g contains 900 mg of sodium, 39 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00140249. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.