Beef Jerky

Packaged product Viande Extra Good

Beef Jerky contains 321 kcal per 100 g. A serving, 1 oz., 28 g (28 g) provides about 90 kcal.

Roughly 43 % of its calories come from protein, with 43 % from carbohydrates and 14 % from fat (estimated with general energy factors).

That is more energy than the typical item in viande on FoodFactly, where the median is 200 kcal per 100 g across 40 984 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

321kcal per 100 g
35,7 gprotein
35,7 gcarbohydrates
5,4 gfat
90kcal in serving, 1 oz., 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 321 kcal
Total fat L 5,4 g 7 %
Saturated fat L 1,8 g 9 %
Trans fat L 0 g
Cholesterol L 71,4 mg 24 %
Sodium L 2 290 mg 100 %
Total carbohydrates L 35,7 g 13 %
Dietary fiber L 0 g 0 %
Total sugars L 35,7 g
Protein L 35,7 g 71 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 43 %Carbohydrates: 43 %Fat: 14 %321kcal / 100 g
  • Protein 43 %
  • Carbohydrates 43 %
  • Fat 14 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein35,7 gin the top quarter of viande (median 17,6 g)
  • Sugars35,7 gin the top quarter of viande (median 1 g)
  • Fat5,4 gbelow the median for viande (median 8,6 g)
  • Saturated fat1,8 gbelow the median for viande (median 3,1 g)
  • Sodium2 290 mgin the top quarter of viande (median 380 mg)
  • Protein per 100 kcal11,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Extra Good
Barcode
0023968402310
Label serving
1 oz. (28 g)
Category
Viande

Ingredients

Ingredients not reported.

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Premium summer sausage Old Wisconsin 321 17,9 g 0 g 25 g
Orange Teriyaki Beef Jerky Cowboy Cody's 321 32,1 g 25 g 8,9 g
Bacon Jerky Sriracha Style Jerky Bros 321 17,9 g 25 g 17,9 g
Grass Fed Beef Stick Archer 321 28,6 g 3,6 g 21,4 g
Beef Jerky Maui’s Natural 321 28,6 g 10,7 g 17,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef Jerky?

100 g of Beef Jerky has 321 kcal. Serving, 1 oz., 28 g (28 g): about 90 kcal.

Is Beef Jerky high in protein?

Beef Jerky contains 35,7 g of protein per 100 g (71 % of the 50 g Daily Value), or 10 g in serving, 1 oz., 28 g (28 g). About 43 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 17,6 g).

How many carbs are in Beef Jerky?

Beef Jerky has 35,7 g of total carbohydrates per 100 g, including 0 g of fiber and 35,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Jerky?

Beef Jerky contains 5,4 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

How much sodium is in Beef Jerky?

100 g contains 2 290 mg of sodium, 100 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18 octobre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0023968402310. License: ODbL 1.0 (Open Food Facts). Source record dated 18 octobre 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.