Beef Jerky
Beef Jerky contains 296 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 74 kcal.
Roughly 53 % of its calories come from protein, with 24 % from carbohydrates and 23 % from fat (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 200 kcal per 100 g across 40 984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 296 kcal | |
| Total fat L | 7,5 g | 10 % |
| Saturated fat | not reported | |
| Sodium L | 3 330 mg | 145 % |
| Total carbohydrates L | 17,4 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 17,4 g | |
| Protein L | 39 g | 78 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53 %
- Carbohydrates 24 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein39 gin the top quarter of viande (median 17,6 g)
- Sugars17,4 gin the top quarter of viande (median 1 g)
- Fat7,5 gbelow the median for viande (median 8,6 g)
- Sodium3 330 mgin the top quarter of viande (median 380 mg)
- Protein per 100 kcal13,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 48M
- Barcode
- 0794712253891
- Label serving
- 1 portion (25 g)
- Category
- Viande
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Beef Jerky 48 Lazy M | 296 | 39 g | 17,4 g | 7,5 g |
| Peppered Beef Jerky 48 Lazy m | 296 | 39 g | 17,4 g | 7,5 g |
| Liverwurst Don | 296 | 10,8 g | 4 g | 26,8 g |
| Denny sausages Dennys | 296 | 11,1 g | 11,3 g | 23 g |
| Classic Beef Biltong Hunter's | 296 | 53,9 g | 2,6 g | 6,2 g |
| Homestyle Beef Meatballs CAB | 296 | 16,9 g | 5,6 g | 22,6 g |
| Bacon Wrapped Beef & Pork Pub Slider Swift | 296 | 15,5 g | 0 g | 25,4 g |
| Crushed Red Pepper Beef Jerkey No Man's Land | 296 | 62,1 g | 0 g | 6,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Jerky?
100 g of Beef Jerky has 296 kcal. Serving, 1 portion, 25 g (25 g): about 74 kcal.
Is Beef Jerky high in protein?
Beef Jerky contains 39 g of protein per 100 g (78 % of the 50 g Daily Value), or 9,8 g in serving, 1 portion, 25 g (25 g). About 53 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 17,6 g).
How many carbs are in Beef Jerky?
Beef Jerky has 17,4 g of total carbohydrates per 100 g, including 17,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Jerky?
Beef Jerky contains 7,5 g of fat per 100 g.
How much sodium is in Beef Jerky?
100 g contains 3 330 mg of sodium, 145 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0794712253891. License: ODbL 1.0 (Open Food Facts). Source record dated 30 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.