Beef Bulgogi

Packaged product Viande Costco

Beef Bulgogi contains 145 kcal per 100 g. A serving, 1 portion, 144.582 g (145 g) provides about 210 kcal.

Roughly 44 % of its calories come from carbohydrates, with 34 % from protein and 22 % from fat (estimated with general energy factors).

That is less energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

145kcal per 100 g
12,4 gprotein
15,9 gcarbohydrates
3,5 gfat
210kcal in serving, 1 portion, 144.582 g (145 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 145 kcal
Total fat L 3,5 g 4 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 15,9 g 6 %
Dietary fiber not reported
Total sugars not reported
Protein L 12,4 g 25 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34 %Carbohydrates: 44 %Fat: 22 %145kcal / 100 g
  • Protein 34 %
  • Carbohydrates 44 %
  • Fat 22 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12,4 gbelow the median for viande (median 17,2 g)
  • Fat3,5 gin the lowest quarter of viande (median 8,6 g)
  • Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Costco
Barcode
0236946623632
Label serving
1 portion (144.582 g)
Category
Viande

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef Bulgogi?

100 g of Beef Bulgogi has 145 kcal. Serving, 1 portion, 144.582 g (145 g): about 210 kcal.

Is Beef Bulgogi high in protein?

Beef Bulgogi contains 12,4 g of protein per 100 g (25 % of the 50 g Daily Value), or 17,9 g in serving, 1 portion, 144.582 g (145 g). About 34 % of its calories come from protein. Compared with other viande, that is below the median (median 17,2 g).

How many carbs are in Beef Bulgogi?

Beef Bulgogi has 15,9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Bulgogi?

Beef Bulgogi contains 3,5 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 22 septembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0236946623632. License: ODbL 1.0 (Open Food Facts). Source record dated 22 septembre 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.