Beef Bourguignon
Packaged product Viande Waitrose
Beef Bourguignon contains 126 kcal per 100 g. A serving, 0.5 pack, 325 g (325 g) provides about 409 kcal.
Roughly 46 % of its calories come from fat, with 35 % from protein and 20 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 200 kcal per 100 g across 40 984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 126 kcal | |
| Total fat L | 6,3 g | 8 % |
| Saturated fat L | 1,7 g | 8 % |
| Sodium L | 282 mg | 12 % |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 2 g | |
| Protein L | 10,7 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 20 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,7 gin the lowest quarter of viande (median 17,6 g)
- Fiber1,1 gabove the median for viande (median 0 g)
- Sugars2 gabove the median for viande (median 1 g)
- Fat6,3 gbelow the median for viande (median 8,6 g)
- Saturated fat1,7 gbelow the median for viande (median 3,1 g)
- Sodium282 mgbelow the median for viande (median 380 mg)
- Protein per 100 kcal8,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kirkland beef chili Kirkland | 126 | 9,6 g | 8,6 g | 5,6 g |
| Swedish Meatballs (Balanced Fat Loss) Prep Kitchen | 126 | 7,9 g | 12,6 g | 5,1 g |
| Dry Cure Hamqq As Jolly Hog | 126 | 24,6 g | 1,5 g | 2,7 g |
| Pulled Beef with Mashed Potatoes Rocket Foods | 126 | 5,7 g | 8,7 g | 7,4 g |
| Satay lemongrass pork We feed you | 126 | 6,9 g | 10,6 g | 5,7 g |
| Organic Virgin Coconut Oil COCOLEO | 126 | 0 g | 0 g | 14 g |
| Traditional Smoked Ham Lidl | 126 | 20 g | 1 g | 4,5 g |
| Ham Brady family | 126 | 24 g | 0,5 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Bourguignon?
100 g of Beef Bourguignon has 126 kcal. Serving, 0.5 pack, 325 g (325 g): about 409 kcal.
Is Beef Bourguignon high in protein?
Beef Bourguignon contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 34,7 g in serving, 0.5 pack, 325 g (325 g). About 35 % of its calories come from protein. Compared with other viande, that is in the lowest quarter (median 17,6 g).
How many carbs are in Beef Bourguignon?
Beef Bourguignon has 6 g of total carbohydrates per 100 g, including 1,1 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Bourguignon?
Beef Bourguignon contains 6,3 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).
How much sodium is in Beef Bourguignon?
100 g contains 282 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 novembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063210117239. License: ODbL 1.0 (Open Food Facts). Source record dated 1 novembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.