Beef Bourguignon

Packaged product Viande Cookfood

Beef Bourguignon contains 36 kcal per 100 g. A serving, 1 portion, 270 g (270 g) provides about 96 kcal.

Roughly 60 % of its calories come from protein, with 20 % from fat and 19 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Beef Bourguignon by Cookfood, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
36kcal per 100 g
5,4 gprotein
1,7 gcarbohydrates
0,81 gfat
96kcal in serving, 1 portion, 270 g (270 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 35,6 kcal
Total fat L 0,81 g 1 %
Saturated fat not reported
Sodium L 97,8 mg 4 %
Total carbohydrates L 1,7 g 0,6 %
Dietary fiber L 0,22 g 0,8 %
Total sugars L 0,78 g
Protein L 5,4 g 11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 60 %Carbohydrates: 19 %Fat: 20 %36kcal / 100 g
  • Protein 60 %
  • Carbohydrates 19 %
  • Fat 20 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,4 gin the lowest quarter of viande (median 17,2 g)
  • Fiber0,22 gabove the median for viande (median 0,046 g)
  • Sugars0,78 gbelow the median for viande (median 1 g)
  • Fat0,81 gin the lowest quarter of viande (median 8,6 g)
  • Sodium97,8 mgbelow the median for viande (median 394 mg)
  • Protein per 100 kcal15,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cookfood
Barcode
5056517321454
Label serving
1 portion (270 g)
Category
Viande

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef Bourguignon?

100 g of Beef Bourguignon has 36 kcal. Serving, 1 portion, 270 g (270 g): about 96 kcal.

How much protein is in Beef Bourguignon?

Beef Bourguignon contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 14,7 g in serving, 1 portion, 270 g (270 g). About 60 % of its calories come from protein. Compared with other viande, that is in the lowest quarter (median 17,2 g).

How many carbs are in Beef Bourguignon?

Beef Bourguignon has 1,7 g of total carbohydrates per 100 g, including 0,22 g of fiber and 0,78 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Bourguignon?

Beef Bourguignon contains 0,81 g of fat per 100 g.

How much sodium is in Beef Bourguignon?

100 g contains 97,8 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5056517321454. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.