Bearnaise sauce

Packaged product Soupes et sauces Blå Band

Bearnaise sauce contains 224 kcal per 100 g. A serving, 1 portion, 50 ml (50 g) provides about 112 kcal.

Roughly 88 % of its calories come from fat, with 10 % from carbohydrates and 2 % from protein (estimated with general energy factors).

That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 542 kcal per 100 g across 51 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bearnaise sauce by Blå Band, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
224kcal per 100 g
1,2 gprotein
5,6 gcarbohydrates
22 gfat
112kcal in serving, 1 portion, 50 ml (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 224 kcal
Total fat L 22 g 28 %
Saturated fat L 14,2 g 71 %
Sodium L 268 mg 12 %
Total carbohydrates L 5,6 g 2 %
Dietary fiber L 0,2 g 0,7 %
Total sugars L 1,2 g
Protein L 1,2 g 2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 10 %Fat: 88 %224kcal / 100 g
  • Protein 2 %
  • Carbohydrates 10 %
  • Fat 88 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,2 gabove the median for soupes et sauces (median 1 g)
  • Fiber0,2 gbelow the median for soupes et sauces (median 0,5 g)
  • Sugars1,2 gabove the median for soupes et sauces (median 1 g)
  • Fat22 gin the lowest quarter of soupes et sauces (median 58,2 g)
  • Saturated fat14,2 gin the top quarter of soupes et sauces (median 5,2 g)
  • Sodium268 mgin the lowest quarter of soupes et sauces (median 440 mg)
  • Protein per 100 kcal0,54 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Blå Band
Barcode
03222065
Label serving
1 portion (50 ml)
Category
Béarnaise sauce
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Bearnaise Kühne 228 2 g 5,2 g 22 g
Béarnaise Sauce Tesco 214 1,1 g 3,3 g 21,8 g
Bearnaise Blå Band 211 1,2 g 4,9 g 20 g
Béarnaise Le Gusto 203 3,1 g 9,5 g 16,9 g
Culinary bearnaise Delhaize 201 1,5 g 3,8 g 19,9 g
Bearnaisesaus 19 gram 3 stk Knorr 261 3,2 g 6,3 g 25 g
Knorr Krydret Béarnaise 3pk UNILEVER NORGE AS 183 3,4 g 8,7 g 15 g
Béarnaise Sauce Nestlé 171 0,8 g 4,7 g 16,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bearnaise sauce?

100 g of Bearnaise sauce has 224 kcal. Serving, 1 portion, 50 ml (50 g): about 112 kcal.

How much protein is in Bearnaise sauce?

Bearnaise sauce contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,6 g in serving, 1 portion, 50 ml (50 g). About 2 % of its calories come from protein. Compared with other soupes et sauces, that is above the median (median 1 g).

How many carbs are in Bearnaise sauce?

Bearnaise sauce has 5,6 g of total carbohydrates per 100 g, including 0,2 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bearnaise sauce?

Bearnaise sauce contains 22 g of fat per 100 g, of which 14,2 g is saturated (71 % of the Daily Value).

How much sodium is in Bearnaise sauce?

100 g contains 268 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 03222065. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.