Beancurd Puffs
Packaged product Haricots et légumineuses Kang Kang
Beancurd Puffs contains 166 kcal per 100 g. A serving, 1 serving, 180 g (180 g) provides about 298 kcal.
Roughly 47 % of its calories come from protein, with 28 % from fat and 25 % from carbohydrates (estimated with general energy factors).
That is close to the median for haricots et légumineuses on FoodFactly (165 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 166 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 26 mg | 1 % |
| Total carbohydrates L | 10,3 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,28 g | |
| Protein L | 19,1 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47 %
- Carbohydrates 25 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19,1 gin the top quarter of haricots et légumineuses (median 6,5 g)
- Sugars0,28 gin the lowest quarter of haricots et légumineuses (median 2,6 g)
- Fat5 gabove the median for haricots et légumineuses (median 2,3 g)
- Saturated fat0,5 gabove the median for haricots et légumineuses (median 0,4 g)
- Sodium26 mgbelow the median for haricots et légumineuses (median 198 mg)
- Protein per 100 kcal11,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kang Kang
- Barcode
- 9333850000892
- Label serving
- 1 serving (180 g)
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beancurd Puffs?
100 g of Beancurd Puffs has 166 kcal. Serving, 1 serving, 180 g (180 g): about 298 kcal.
Is Beancurd Puffs high in protein?
Beancurd Puffs contains 19,1 g of protein per 100 g (38 % of the 50 g Daily Value), or 34,4 g in serving, 1 serving, 180 g (180 g). About 47 % of its calories come from protein. Compared with other haricots et légumineuses, that is among the highest quarter (median 6,5 g).
How many carbs are in Beancurd Puffs?
Beancurd Puffs has 10,3 g of total carbohydrates per 100 g, including 0,28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beancurd Puffs?
Beancurd Puffs contains 5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Beancurd Puffs?
100 g contains 26 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9333850000892. License: ODbL 1.0 (Open Food Facts). Source record dated 10 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.